Diploma in Wellness And Fitness - CPD & IAO Accredited

Do you want to stay fit but having a hard time because of your busy schedule? Do you want to know how to fit physical activities into your schedule? The Diploma in Wellness and Fitness will address these concerns by providing you the right information and strategies you need.

The Diploma in Wellness and Fitness will help people in looking for nutritious guidance on weight administration and upgrading well-being and wellness execution and general way of life. You will be able to take in the central abilities to advise methodologies and convention, complemented by activity based worksheets and reasonable contextual analyses. Figure out how to viably speak with customers to come to their coveted dietary and way of life objectives. Take this course and learn all the essentials of wellness and fitness. You will know the importance of health in the quality of everyone’s lives. You will learn the important terminologies of wellness that are essential to becoming healthy and fit.

Why choose us?

• Study in a user-friendly, advanced online learning platform;
• All the study materials are available in your student portal including videos tutorials.
• One of the most successful online education platforms in the UK.
• Affordable, engaging & high-quality e-learning study materials;
• You will have unlimited access to online learning platform in 24 hours a day, 7 days a week in 12 Months.
• Efficient exam systems for the assessment and instant result;
• The UK & internationally recognised accredited qualification;
• Access to course content on mobile, tablet or desktop from anywhere anytime;
• The benefit of applying for NUS Extra Discount Card;
• 24/7 student support.
• Technical supports and live chat service for your inquiries. This is very helpful for international learners.
• Excellent and flexible mentor supports by our team of experienced tutors/trainers via email.

COURSE CURRICULUM

Module 1

• Today’s Concerns about Wellness and Fitness
• The Blissful Union of Wellness and Fitness
• The Quality of Life: Is Health Important?
• Wellness Terminology
• What Makes Us Well?
• Wellness
• Information on Wellness
• How Do We Evaluate Wellness?
• What Are Your Wellness Needs?

Module 2

• Wellness of the Body
• Wellness of the Spirit
• Wellness of the Mind
• Benefits of Meditation for the Wellness of Ourselves
• Do We Need Meditation?
• Quiet Reflection: A B12 Shot for the Spirit?
• Are You Well?
• Fitness Terminology
• Fitness
• Information on Fitness

Module 3

• What Are Your Fitness Needs?
• The Benefits of Being Fit
• Metabolism: What Is It?
• Metabolism for the Fit Individual
• Metabolism: Can We Control It?
• Obesity in Adolescents
• Fitness of the Body
• Fitness of the Spirit
• Fitness of the Mind
• Are You Fit?

Module 4

• Where You Live Affects Your Fitness
• Fitness Centers: An Investigation
• Does Your Income Affect Your Health?
• What Role Does Our Intelligence Play in Our Health?
• What Role Does Nutrition Play in Our Health?
• Is There Health Without Water?
• Vitamins: To Be or Not To Be?
• How the Brain Affects Our Health
• What Are Your Nutritional Needs?
• Exercise and Play: What Do We Learn?

Module 5

• The Benefits of Walking
• The Mind, Body and Soul Interconnectivity
• Chiropractic Care: A Benefit to the Well Individual?
• Acupuncture: A Benefit to the Well Individual?
• The Benefits of Being Well
• Where You Live Affects Your Wellness
• The Benefits of Being Fit
• Music: Our Connection to the Higher Conscious
• The Yin and Yang of the Healthy Individual
• Right Hand vs. Left Hand: Who’s Healthier?
• Is Your Mind Playing Tricks?

John Academy: A Great Place to Learn for Everyone, Forever

Expert Authors: We select authors with expertise and experience of training professionals. Our authors are industry experts, academics, authors, face-to-face trainers or online trainers; most often they have a combination of these backgrounds

Engaging Content: Our succinct, bite-sized and business-focussed course materials are designed to deliver the most effective training for you. Each course is made up of modules, manageable learning chunks of text, images, videos and tasks.

Assessment:

• At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.
• Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.

Certification:

• In addition to the course price there is an additional charge for certificate. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at the following price:
• Hard Copy by post - £39.00
• Soft Copy PDF via email - £24.00

• Trainers, professionals and other busy people who are into wellness and fitness.
• Health conscious people who want to strengthen their bodies and maintain their wellness.

• This course is available to all learners, of all academic backgrounds.
• Learners should be aged 16 or over to undertake the qualification.
• Good understanding of English language, numeracy and ICT are required to attend this course.

The Diploma in Wellness And Fitness will be very beneficial and helpful, especially to health and sport-related careers like:

• Athletes
• Fitness Instructor
• Personal Trainer
• Sports Administrator
• Sports Businessmen
• Sports Specialists
• Wellness Coach
• And Much More!

Currently there are no Q&As for this course. Be the first to ask a question.