Diet for Beauty and Health
CPD Certified | International Accreditation with ICOES | Multiple Certification Options | Detailed Training
Trendimi
Summary
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Overview
Ever wondered how to make your hair glossier, more bouncy? Or the secrets to a healthy, glowing skin? Do you follow fad diets in the hope of looking healthier or energized? Stop! You can learn how to achieve this - naturally.
By following the wealth of information from our course experts, you’ll find out how to eat and drink your way to natural beauty. Putting the right nutrients into your body will help it to thrive. You are what you eat, after all. By thinking about what goes into your body, you can make the most of your outward appearance.
When you look good, you feel good. You’re bursting with energy and full of confidence. This course will help you achieve this by showing you:
- inside secrets to healthy skin, hair and nails
- what to eat every day
- how the right food can brighten your skin
- what to eat for glossy hair
- how diet reduces the effects of ageing
- the foundations of a healthy-eating plan
Course Benefits:
- CPD Certified and Fully Accredited by the International Council of Online Educational Standards (ICOES)
- Course access - 60 days - Study at your own pace
- Access or Course from any device: Laptop, Smartphone, tablets, etc.
CPD
Course media
Description
This course is the best beauty product you could possibly invest in. It shows you simple steps to eat your way to look and feel amazing. Understanding what you’re putting inside your body will affect how you look on the outside. By eating better, you’ll boost your energy and your confidence!
People working in the beauty industry, such as makeup artists and stylists as well as fitness instructors or yogis can share their knowledge of diet management with clients. That gives you a competitive edge by offering additional advice to benefit your clients' health.
Online and in your own time, from our experts you will find out about:
- why your breakfast could be slowing you down
- what's more addictive than cocaine
- what to put in your body to stay healthy
- how to keep your weight down
- which fats are good and which are not
- how to eat yourself beautiful
- 10 most powerful foods
- 10 tips for great skin for life
By investing in this course, you can immediately take action for a healthier you with results you can see! You’re so worth it! This course will pay dividends when you notice the physical and mental benefits of healthy eating and drinking.
Diet For Beauty & Health Course Breakdown:
Module 1: Introduction To Inner Health & Outer Beauty
- General tips on developing dietary habits
- Protein, carbohydrate, fat
- Vitamins and minerals
Module 2: Can Fat Be Good For You?
- Oils, fats, Omegas – the good, the bad and the ugly
- Nuts, seeds, pulses, seaweed
- Grains and gluten
Module 3: Bright And Beautiful Veggies For A Bright And Beautiful You
- Anti oxidants
- Raw food
- Juicing and smoothies
- Vegetarian, vegan, & meat diets
Module 4: Foundations For A Beautiful Diet Why Organic?
- Hydration
- Snacks – how to have a little of what you love and stay healthy
- Daily essentials
Module 5: What’s In There? Minute Ingredients With Surprisingly Powerful Effects
- Probiotics, prebiotics, yoghurt
- Supplementation
- Immune boosting foods
- Nutrient dense foods
Module 6: Diet And Detox
- What to avoid?
- Top 5 diet tips
- Sugar
- Detoxing
- Why colours are great for you?
- Weight management – most popular diets
- Foods that increase your metabolism
- When and how to eat?
Module 7: How To Eat Yourself Beautiful
- Skin and nutrition it needs
- How to correct problem skin with diet and supplementation
- Nutrition for hair and nails
Module 8: Wow! Food Can Do All This?
- Top 10 most powerful foods
- Foods and drinks that help or prevent sleep
- Best food to help fight colds and flu
- 10 tips for a great lifelong skin policy
Who is this course for?
Everyone who wants more energy, healthy skin and great hair. If you’re concerned about what you’re putting into your body, learn what to eat to improve your mind and body.
People working in the beauty industry will be able to pass on these tips on to clients who’ll appreciate you going that extra mile for them.
Personal trainers, fitness coaches and yogis can promote healthy eating to their clients as part of their exercise plan.
Start learning how to eat your way to a healthier, more beautiful you by investing in this online diet for beauty and health course today. Learn expert tips to eat your way to a more radiant you!
Requirements
Trendimi courses are designed for anyone with an interest in learning. No formal qualifications are required to study with us. Our courses are suitable if you want to learn new skills, start a new career, or if you’re already working in a particular industry and wish to upgrade your talents and enhance your resume.
Career path
All courses are accredited by the International Council for Online Educational Standards (ICOES). After passing any exams and completing a course successfully, students can opt to purchase an ICOES certificate from the third-party institution. Trendimi is also CPD certified, meaning the courses meet or exceed Continuing Professional Development standards and benchmarks.
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This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.
