Assertiveness
Activia Training
Summary
Location & dates
46 The Priory, Queensway
Birmingham
B47LR
United Kingdom
Felix Road
Bristol
Avon
BS50HE
United Kingdom
Leeds
LS11BA
United Kingdom
23-25 Friar Lane
Leicester
LE15QQ
United Kingdom
Overview
Our Assertiveness course will push your Assertiveness skills to a new level.
This one-day training course has been designed to give delegates the appropriate tools to assert themselves in a wide range of situations at work. They will learn how the proper use of assertive behaviour enables people to deal with work colleagues, clients, suppliers and personal contacts in a way that is productive yet maintains and improves relationships.
CPD
Description
Introduction and Course Overview
Good and Bad Behaviour Types
- The Benefits of Assertiveness
- Passive behaviour
- Assertive Behaviour
- How to Change Your Life
- Aggressive Behaviour
- Passive-Aggressive Behaviour
Recognising and Dealing with Bad Behaviour
- Recognising and Dealing with Passive Behaviour
- Recognising and Dealing with Aggressive Behaviour
- The LEEP Model for Handling Aggression
- Recognising and Dealing with Passive-Aggressive Behaviour
Assertiveness and You - An Honest Look at Yourself
- Self Reflection
- How Others Perceive You
- Faulty Assumptions
- How Being Assertive Will Help You
Your Inner Voice: Being More Confident
- Your Inner Voice: What Does it Say?
- Reprogramming Your Inner Voice
- The Power of Positive Thought
- Success Generates Success
Assertive Body Language
- Body Language as Part of Communication
- Making Sense of Body Language
- Demonstrating Assertive Body Language
- The Nature of Assertive Body Language
Three Steps to Being Assertive
- Finding the Right Words
- Guidelines for Assertive Language
- The Three Step Approach to Being Assertive
Proven Assertiveness Techniques
- Reflecting/Playback
- Fogging
- Broken Record
- What Would You Do in My Shoes?
- Positive and Negative Enquiry
- Asking for More Time
- Explaining the Consequences
- Self-Disclosure
- The Power of Silence
- What If
- What do You Think?
Putting Assertiveness into Action
- Assertive Negotiating
- Win-Win Outcomes
- Saying No Nicely
- Making Requests Assertively
- Putting Assertiveness Into Action
Your Personal Action Plan
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Who is this course for?
Anyone who wants to develop more productive working relationships with colleagues, managers/staff and clients, in a positive way that makes life easier for everybody.
Questions and answers
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Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.
FAQs
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