Weight Management: Metabolism
OfCourse
Summary
- Certificate of completion - Free
- Tutor is available to students
Add to basket or enquire
Overview
- 27 lectures, including of 1.5 hours video content, plus supporting PDF files.
- A 10 step guide to constructing a diet that will increase metabolism or metabolic rate
- Learn exercises for efficient weight management
- Learn tips for how to use this metabolic rate program as a wellness coach
Course media
Description
This course is a comprehensive guide to improving and maintaining your metabolic rate which will allow you to manage your weight permanently. Follow this is step by step guide to understanding your metabolism, learn how to use diets appropriately and which types of exercise are the most efficient for weight management.
This course is led by Angela Poch who has extensive experience in research, nutritional counselling, cooking instructing, as well as a being a certified life coach and she has put her knowledge into this easy to follow course on understanding your metabolism and managing weight. She will provide you with the best tips for diet planning, exercising and managing weight permanently.
Enrol on this course today and discover how to increase metabolism, manage your weight long term and live a healthy, happy and full life!
Who is this course for?
This course is ideal for anyone who wants to understand their metabolism and manage weight efficiently.
Requirements
There are no prerequisites for this course
Certificates
Certificate of completion
Digital certificate - Included
Reviews
Currently there are no reviews for this course. Be the first to leave a review.
Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.