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Weight Management: Metabolism


OfCourse

Summary

Price
£49 inc VAT
Study method
Online
Duration
3 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free
Additional info
  • Tutor is available to students

13 students purchased this course

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Overview

  • 27 lectures, including of 1.5 hours video content, plus supporting PDF files.
  • A 10 step guide to constructing a diet that will increase metabolism or metabolic rate
  • Learn exercises for efficient weight management
  • Learn tips for how to use this metabolic rate program as a wellness coach

Course media

Description

This course is a comprehensive guide to improving and maintaining your metabolic rate which will allow you to manage your weight permanently. Follow this is step by step guide to understanding your metabolism, learn how to use diets appropriately and which types of exercise are the most efficient for weight management.

This course is led by Angela Poch who has extensive experience in research, nutritional counselling, cooking instructing, as well as a being a certified life coach and she has put her knowledge into this easy to follow course on understanding your metabolism and managing weight. She will provide you with the best tips for diet planning, exercising and managing weight permanently.

Enrol on this course today and discover how to increase metabolism, manage your weight long term and live a healthy, happy and full life!

Who is this course for?

This course is ideal for anyone who wants to understand their metabolism and manage weight efficiently.

Requirements

There are no prerequisites for this course

Certificates

Certificate of completion

Digital certificate - Included

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FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.