Weight Loss - Motivation & Mindset
Super Saver Offer! CPD Accredited | Audio Visual Training | Free ID Card & Assessment Included | 365 Days Access
Academy for Health & Fitness
Summary
- CPD Accredited Certificate - £10
- CPD Accredited Certificate - £29
- Exam(s) / assessment(s) is included in price
- Tutor is available to students
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Overview
☞☞ Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! ☚☚
Are you looking to improve your current abilities or make a career move? Our unique Weight Loss - Motivation & Mindset course might help you get there! Expand your expertise with high-quality training - study the Weight Loss - Motivation & Mindset course and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the online training course.
The Weight Loss - Motivation & Mindset course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Weight Loss - Motivation & Mindset course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course.
This Weight Loss - Motivation & Mindset training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence!
Why Prefer Us?
- Opportunity to earn a certificate accredited by CPDQS.
- Get a free student ID card!(£10 postal charge will be applicable for international delivery)
- Innovative and Engaging Content.
- Free Assessments
- 24/7 Tutor Support.
CPD
Course media
Description
Take a step toward a brighter future!
*** Course Curriculum ***
Here is the curriculum breakdown of the Weight Loss - Motivation & Mindset course:
►►► Weight Loss – Motivation & Mindset Course ◄◄◄
Module 01: Introduction
- Course Promo
- Introduction & What You Will Learn in The Course
- Who This Course Is For?
- The Mental Struggle
Module 02: How to Set Weight Loss Goals
- Answering The ‘Why’
- The Many Benefits of Weight Loss
- The Right Expectation Management
- The Two Mindsets
- Nothing Is Fixed
- How To Set SMART Weight Loss Goals
- The Importance of Large & Small Goals
Module 03: How to Create Effective Weight Loss Habits
- What Are Habits?
- Why Habits Matter
- How To Build the Right (Weight Loss) Habit?
- How To Use Habit Stacking for More Progress?
- How To Choose the Right Trigger?
- Write Down Your Sequence
- How To Create Accountability
- Create Small Doable Goals Every Day
Module 04: How to Create the Right Environment for Weight Loss
- The Right Environment Introduction
- What Is Your Environment, anyways?
- How To Organize Your Home for Weight Loss
- How To Organize Your Time for Weight Loss
- How To Limit Your Information Intake
- How To Surround Yourself with The Right People
Module 05: How to Build Self-Discipline
- How To Visualize Your Ideal Body
- The Role of Stress in Motivation
- The Motivation Problem
- How To Master Willpower
- 8 Steps to Building Self-Discipline
Module 06: How to Overcome Common Weight Loss Problems
- How To Track Your Progress Correctly
- Avoid The ‘What the Hell Effect’
- Cheat Meals and Cheat Days
- How To Take Smart Diet Breaks?
- Psychological Hacks to Avoid Cravings
- Meal Planning Tips to Avoid Cravings
Assessment Process
Once you have completed all the modules in the Weight Loss - Motivation & Mindset course, you can assess your skills and knowledge with an optional assignment.
Certificate of Completion
The learners have to complete the assessment of this Weight Loss - Motivation & Mindset course to achieve the CPDQS accredited certificate.
- Digital Certificate: £10
- Hard Copy Certificate: £29 (Inside UK)
- Hard Copy Certificate: £39 (for international students)
Who is this course for?
Anyone interested in learning more about the topic is advised to take this Weight Loss - Motivation & Mindset course. This course is open to everybody.
Requirements
You will not need any prior background or expertise to enrol in this course.
Career path
After completing this course, you are to start your career or begin the next phase of your career.
Questions and answers
Currently there are no Q&As for this course. Be the first to ask a question.
Certificates
CPD Accredited Certificate
Digital certificate - £10
CPD Accredited Certificate
Hard copy certificate - £29
If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.
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This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.
