Vegan Cooking Bundle

Heal your body through plant-based eating with simple, fresh and gluten free ingredients from your local supermarket and without depriving yourself of full flavor!

Did you know that people who follow a plant-based diet are found to have lower cholesterol and blood pressure levels and a lower risk of heart disease, stroke, cancers, type-2 diabetes and inflammation? Have you heard about celiac disease and how gluten can affect your heath?

In this course we will help you change your relationship with food for good. Learn how to create healthy whole food meals full of flavor and using accessible ingredients that you probably already have in your kitchen.

From quick 10-minute meals to wholefood feasts, you’ll learn how to make a mixture of old classics turned healthy and new exotic dishes all guilt free, nourishing and absolutely mouth-watering. You’ll be able to taste and feel the difference in your body after just one meal.

Courses included:

• Quick and Easy Vegan Cooking
• FREE Introduction to Whole Food Cooking
• FREE Gluten-free Cooking

KEY COURSE BENEFITS:

• 60-Day access - Study at your own pace
• Internationally-recognised CPD accredited course
• Start learning straightaway from any laptop or mobile device in any country

You’ll learn how to heal and nourish your body from the inside out by creating meals with big flavors with simply fresh ingredients that you can get from your local supermarket.

In the first course, Quick and Easy Vegan Cooking, you will meet your instructor Nikki, who will explain why she is vegan and break all the myths you may still have about veganism.

Introduction to Whole Food Cooking, Chef Cynthia brings you 30+ step-by-step whole food recipes that are easy to follow and don’t require much time at all to prepare. This course is more than just learning recipes. It’s a course to teach you how to take control of YOUR health and wellbeing with everyday wholefood meals. She is a professional, qualified plant-based whole food chef that has been working in the health and wellness industry for over 15 years. She supports every-day people and strives to help them gain their health and vitality back without diets, food fads or trends.

In our last video course, you'll be creating meals without gluten which are huge on flavor. Using fresh readily-available ingredients you'll be tucking into yummy meals which are good for you.

Chef Cynthia brings together 20 step-by-step Gluten-free recipes that are easy to follow and simple to prepare. This course enables you to take control of your health by knowing exactly what you're putting into your body.

Follow her videos to build up a super range of easy meal plans using everyday staples as well as healthy versions of your favorite takeouts. The vegan mac and cheese recipe is the most delicious you ever tasted.

Quick and Easy Vegan Cooking course syllabus:

Module 1: Introduction

• 1.1. Meet Nikki: Vegan, recipe developer and YouTuber
• 1.2. Course overview
• 1.3. The benefits of veganism
• 1.4. Quick and easy banana bread oatmeal
• 1.5. Impressive(ly simple) lemon sugar cookies

Module 2: Vegan Myth Busting

• 2.1. Deliciously vegan on a budget
• 2.2. Far from rabbit food
• 2.3. How to supercharge your protein intake
• 2.4. Veganism for cheese lovers
• 2.5. The switch to veganism made easy

Module 3: Veganism Made Easy

• 3.1. Vegan pantry staples
• 3.2. Vegan meal prep made easy
• 3.3. (Mostly) homemade: make life easier with store-bought ingredients
• 3.4. Easy vegan meal planning
• 3.5. Zero waste veganism

Module 4: Protein Rich Vegan Meals

• 4.1. The complete guide to beans
• 4.2. Everything you need to know about tofu
• 4.3. Cooking tofu made easy
• 4.4. Healthy versions of takeout favorites
• 4.5. Your guide to nuts, seeds and whole grains

Module 5: Fantastic Vegan Cheeses And Desserts

• 5.1. The best vegan mac and cheese recipe
• 5.2. Vegan cheese sauces made easy
• 5.3. How to bake without eggs
• 5.4. Nikki’s famous vegan cake recipe
• 5.5. Vegan cake decorating guide
• 5.6. Thank you and goodbye

Introduction to Whole Food Cooking Course Syllabus:

Module 01: Introduction And Course Overview
Module 02: Breakfast Bruschetta
Module 03: Indian Hash Browns
Module 04: Mini Spinach Patties
Module 05: Vanilla Coconut Yogurt
Module 06: Buckwheat Pancakes
Module 07: The Green Breakfast Bowl
Module 08: Corn Fritters And Avocado
Module 09: Spaghetti And Not Meatballs
Module 10: Gluten Free Rice Wraps
Module 11: Soba Noodle Warm Fruity Salad
Module 12: Falafel Patty
Module 13: Red Rice Salad
Module 14: Savory Quinoa
Module 15: Asparagus Frittata
Module 16: Veggie Burger
Module 17: Deconstructed Moussaka

Module 18: Nasi Goreng
Module 19: Dairy Free Pasta Carbonara
Module 20: Satay Veggies
Module 21: Spicy Eggplant
Module 22: Red Lentil Stew
Module 23: Tempeh Rendang
Module 24: Potato Bake
Module 25: Khichri
Module 26: Broccoli Pasta
Module 27: Chewy Bar
Module 28: Nachos
Module 29: Sweet Corn And Pumpkin Soup
Module 30: Broccoli And Pea Soup
Module 31: Vegan Banana Bread
Module 32: Chocolate Ganache Berries Gluten Free Cake
Module 33: Banana Smoothie
Module 34: Coconut Shake

Gluten-free Cooking course syllabus:

Module 01: Beautiful Bowls And Rolls

• 1.1. Buddha Bowl
• 1.2. Ultimate Smoothie Bowls
• 1.3. Dairy-free Mushroom Risotto
• 1.4. Fresh Rice Paper Rolls
• 1.5. No Nasties Thai Red Curry

Module 02: Perfect Pastas And More

• 2.1. Vegan Gnocchi with Creamy Mushroom Sauce
• 2.2. The McVegan Burger
• 2.3. Quick and Rich Pasta Sauce
• 2.4. Pimped Up 2-Minute Noodles
• 2.5. Vegan Lasagna

Module 03: Lovely Loaves And Super Skewers

• 3.1. Dairy-free Cob Loaf
• 3.2. Vegan Neat Loaf
• 3.3. Fast Vegan Nachos
• 3.4. Marinated Tempeh Skewers
• 3.5. Green Machine Fritters

Module 04: Scrumptious Salsas And Salads

• 4.1. Vietnamese Noodle Salad
• 4.2. Charred Corn Salad and Salsa Dressing
• 4.3. Miso Eggplant Salad
• 4.4. Thai Style Zucchini Ribbon Salad
• 4.5. Orange, Carrot, and Blackcurrant Salad with Umeboshi Dressing

This course is for anyone who:

• suffers with digestion, constipation and gut issues
• has celiac disease, irritable bowel syndrome, or is sensitive to gluten
• needs to include more nutrient rich foods in their diet
• wants to lose weight and keep it off without a trendy diet or food fast
• wants clear and glowing skin
• constantly feels tired and fatigued
• wants to avoid getting sick
• doesn’t want to cut out sweets, but wants to learn alternatives to using refined sugars
• is interested in transitioning to a plant-based, vegan or vegetarian diet
• wants to learn about what foods might be affecting them in a negative way
• is bored of all their go-to meals
• doesn’t have time to cook
• doesn’t want to spend a ton of money at a whole food or specialty grocery store
• wants to feel amazing and nourished IMMEDIATELY
• wants to learn healthy alternatives to their favorite recipes

This Vegan Cooking Bundle course is open to all, with no formal entry requirements.

• Chefs
• Cooks
• House Keepers
• Health Care Assistants
• Nutritionist

Currently there are no Q&As for this course. Be the first to ask a question.

Proof of Completion

Digital certificate - Included

Certificate of Achievement

Digital certificate - £18.99

ICOES Digital Certificate

Digital certificate - £23.99

ICOES Certificate - Hard Copy

Hard copy certificate - £29.99

Continuing Professional Development (CPD)

Digital certificate - £39.99