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REPS certificate in Core Strength & Stability (Part Time)

Discovery Learning UK

Summary

Price
£150 inc VAT
Study method
Classroom
Duration
Part-time
Qualification
No formal qualification
CPD
10 CPD hours / points
CPD What's this?
Additional info
  • Tutor is available to students

Location & dates

Location

Address
Everyone Active
High Street
West London
London
W36NE
United Kingdom
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Overview

Core training refers to exercises that specifically target the muscle groups located around the abdomen, spine, and pelvic areas. These are typically done to increase strength and flexibility throughout the body. These muscles, when targeted during workouts, also provide a strong foundation for improved movement across the rest of the body.

Our aim during this course is to ensure students come away having gained confidence in using a wide range of core stability equipment. Whilst also ensuring that learners are able to apply different adaptations as well as appropriate exercises to better meet their client’s individual goals both in a group setting and during a one to one training session.

In our 16 years of activity, we are proud to say that we have trained over 10,000 eager fitness professionals who later went on to further learn and develop their careers with the same initial enthusiasm.

So, once you have made the decision to start a new career or develop your professional skills, you can be sure that Discovery Learning is one of the best choices.

CPD

10 CPD hours / points
Accredited by REPs

Description

What will I learn?

This course will teach students specific warm ups, cool down and stretching techniques that are current and crucial in order to deliver a safe programme. The attendance day is heavily practical and involves looking at all the widely used main stream core stability apparatuses such as; the medicine ball, stability ball, bosu ball, roller wheel and group practise.

FORMAT

How Long is the course?

This course lasts for one full day (9am until 5pm).

Where can I do the course?

This specialist CPD course is being run in our current fitness venue Bournemouth

ASSESSMENT

Course Assessments:

This course requires 3 hours of pre-reading, followed by a mandatory attendance day with a practical assessment to take place on the day.

What support will I get?

Once booked on to the course learners will be given access to the student zone so they can familiarise themselves with the syllabus, they will also given the contact details for our student support team who will assist them with any problems outside of the classroom, and our in house tutors will be there to support you on the day of your course.

Who is this course for?

This course is designed for any fitness professional whom holds a level 2 fitness qualification or higher. It will prove to be both an excellent selling tool for exercise instructors, sports coaches and personal trainers as well as a great addition to any skill set.

Requirements

To be eligible for this course learners must hold a recognised Level 2 fitness qualification and provide a copy of the certificate as proof. A reasonable level of fitness and reading and writing skills is also recommended.

Career path

Upon completion students will receive a Discovery Learning REPS certificate in Core Strength & Stability and awarded 10 REPS points.

This course is recognised throughout the UK and your REP’s insurance will cover you to teach this subject.

Questions and answers

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Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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