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Qigong Exercises For Energy & Wellbeing

OfCourse

Summary

Price
£15 inc VAT
Study method
Online
Duration
6 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free

Overview

  • Includes 49 lectures and over 2 hours of content.
  • Feel relaxed and free of tension and understand more about your body.
  • Aids in managing high blood pressure and insomnia.
  • Instructional videos of each of the 18 exercises in the Shi Ba Shi Taiji Qigong system which includes the medical applications and benefits of each exercise.

Course media

Description

This course covers the fundamental aspects of Qigong, a traditional Chinese exercise system that has been practiced for thousands of years, by millions of people throughout China and the rest of the world. Qigong is a medical exercise renowned for maintaining superior health and longevity within the body. This course will show you authentic techniques to feel positive, energized and maintain a peaceful mind.

Peter Caughey, the instructor for the course, is a doctor of traditional Chinese, Medicine. a teacher and a writer. He has a Bachelors of Health Science Degree in Acupuncture and Diplomas in Acupuncture, Traditional Chinese Herbal Medicine, Qigong and Taiji Quan and Tuina. He is passionate about helping people break free from limiting and bad habits.

This course is suitable for anybody interested in oriental medicine and maintaining optimal health. You can feel relaxed and free of tension in your body and feel connected with yourself and the things around you. You can learn how incorporate the Qigong system into your life for just half an hour a day to improve your quality of life and ability to remain calm and relaxed.

Who is this course for?

Suitable for anyone interested in oriental medicine and improving their health and well being.

Requirements

There are no prerequsites for this course.

Certificates

Certificate of completion

Digital certificate - Included

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Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

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