Nutrition: Diet Plan - Become Your Own Nutritionist
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Summary
- Certificate of completion - Free
- Tutor is available to students
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Overview
- 33 lectures with over 4 hours of video content and supporting PDFs
- Become an expert in nutrition that will allow you to create your own healthy meals and bespoke diets
- Learn how to create a healthy food plan that will help you lose weight
- Learn how to identify & avoid unhealthy prepackaged food
- Understand and learn to deal with cravings
Course media
Description
This course will teach you how to become your own nutritionist and make your own bespoke healthy diet plan. You will learn how to tailor your diets to your own nutritional needs and personal tastes, and will never have to rely on expensive & inefficient off-the-shelf diets and plans to be healthy again.
Your course instructor Tatiana Kelsh is an experienced nutritionist and has been training people and teaching health and wellness since 2010. She has designed this course with women specifically in mind, taking into account the gender differences in storing and burning fat. She will teach you how to identify prepacked unhealthy foods, design bespoke meal plans, and has included a well-organised and easy-to-follow 8 step program “The Healthy Lean Body” to help you become healthier.
Take this course today to get the healthy, lean body that you deserve by becoming your own nutritionist!
Who is this course for?
- Women who want to be healthier and lose weight
- Women who are interested in learning about nutrition, what goes into their food and the effect that has on your health
- Women who want to lose weight without using slimming pills or unnatural treatments
Requirements
This course is not suitable for men because of the gender differences in storing and burning fat.
Certificates
Certificate of completion
Digital certificate - Included
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Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.