Nutrition : Nutrition Course
Certificate QLS Level 3 | *FREE PDF Certificate* Tutor Support & Exam | 70 CPD Credits | *Free Weight Control Course*
CPD Courses
Summary
- Exam(s) / assessment(s) is included in price
- Tutor is available to students
Add to basket or enquire
Overview
Nutrition Course
Certificate in Nutrition QLS Level 3. Additional CPD Accredited Nutrition Certificate with 70 CPD points available with no extra study. This Nutrition course comes with easy to understand e-learning study materials.
Nutrition - level 3 Certificate Endorsed Certificate of achievement focuses on relating variety, balance and moderation to a healthy Nutrition plan and explains how healthy balanced diet plans can be developed. You will learn how nutrition plays different roles in human body and will learn about different food groups and their nutritional value. This nutrition course aims to enhance your knowledge on this wide area of Diet and Nutrition. Whether you are looking to improve your job prospects or simply wish to expand your knowledge for further education this Nutrition advisor course is a convenient way to study for an accredited course. The course explains how healthy balanced diet plans can be developed.
Moving on you will learn obesity by examining human energy balance, this will give you deep understanding of our body's metabolism. You will also learn about special dietary requirements , nutrition of groups with special dietary needs at different stages in their lives including; pregnancy, breast feeding, babies and children, young people and the elderly.
Nutrition course covers everything from a basic introduction to the concept of nutrition right through to digestion, detoxification, women’s health, the immune system and how diet and nutrition are linked with human disease. On this course you will study two comprehensive units on weight control management and weight loss management. The key differences between healthy and unhealthy weight loss are also introduced and discussed.
This self-paced programme is available 24/7 providing you with the flexibility to train at the pace, location and time of your choosing. Accredited certificate from a registered awarding body is available on course completion. College registration, tutor support, course materials and additional supporting material are all included in the course fee.
Quality Licence Scheme
This Diet and Nutrition course is endorsed by the Quality Licence Scheme. The Quality Licence Scheme, endorses high-quality, non-regulated provision and training programmes.
Achievement
CPD
Course media
Description
Nutrition Course
Learning outcomes
On course completion the learner should be able to:
- Understand important role nutrition plays in maintaining health
- Understand what are macronutrients - carbohydrates, proteins and lipids
- Explore micronutrients such as vitamin C, vitamin E and selenium
- Investigate digestion, detoxification, the immune system and how diet and nutrition are linked with human disease.
- Identify the recommended daily allowances
- Explore health issues associated with poor diets
- Understand the nutritional needs of specific groups
- Identify food allergies and intolerances
- Gain a practical insight into effective weight management
- Identify effective strategies we can use to lose weight and maintain this weight loss
Course Syllabus
This Nutrition Course Consists of the following units:
Unit 1 - An Overview of Nutrition
This Nutrition unit covers the following key topics:
- What is Nutrition?
- What Are Nutrients?
- Units of Energy
- Daily Energy Requirements
- Basal Metabolic Rate
- The Whole Food Nutrition
- Specifics of a whole Food Diet
- Plus more
Unit 2 - Dietary Nutrition
This Nutrition unit covers the following key topics:
- Macro-Nutrients
- Types of Carbs
- Protein Intake in the Diet
- Antioxidants and Preservatives
- Terms used on Food Labels
- Checking the Label for Saturated Fat
- Plus more
Unit 3 - The Balanced Diet
- Background for a Balanced Diet
- Balanced Diet
- How to Count Calories in Food
- Well-Balanced Die
- Maintaining a Healthy, Balanced Diet
- Plus more
Unit 4 - Dietary Requirements
This Nutrition unit covers the following key topics:
- Macro-Nutrients
- Types of Carbs
- Protein Intake in the Diet
- Antioxidants and Preservatives
- Terms used on Food Labels
- Checking the Label for Saturated Fat
- Plus more
Unit 5 - Eating Disorders
This Nutrition unit covers the following key topics:
- What are Eating Disorders?
- Common Eating Disorders
- How to Avoid or Prevent an Eating Disorder
- Treatment for Eating Disorders
- Anorexia
- Causes of Anorexia Nervosa
- Bulimia Nervosa
- Binge Eating Disorder
- Geophagy
- Disordered Eating
- Eating According to a Set Time
- Eating by Food Types
- Plus more
Unit 6 - Weight Loss
This Nutrition unit covers the following key topics:
- Healthy Weight
- Energy Balance
- Counting Calories
- Balanced Diet and Weight Control
- Adopting Active Lifestyles
- Benefits of Exercise in a Weight Control Programme
- Calorie Requirement
- Plus more
Unit 7 - Weight Control
This Nutrition unit covers the following key topics:
- Benefits of Weight Loss
- Weight Loss Motivation
- Psychological Factors
- Developing Weight Loss Motivation
- Basal Metabolic Rate
- How does the Human Metabolism Work?
- Factors that Affect the Speed of Metabolism
- Weight Gain
- Other Causes
- Healthy Eating
- Healthy Weight Loss Diet
- Maintaining a Healthy Weight
- Plus more
Course Benefits:
- Full Tutor Support
- Self paced, no fixed schedules
- Available to students anywhere in the world
- 24/7 Access to the LMS ( Learning Management System )
- Easy to understand quality e-learning study materials
Course Material
All course materials are included in the course price. All your study material will be available on our learning management system for which you will get access once you are enrolled. The material can be downloaded and printed as well.
Our distance learning course materials are specially written for home study and contain a wealth of knowledge in easy to understand language. We use variety of media to help you learn. Your course may use any of the following different media which you can use from home or where ever you choose to study:
- Online course materials
- Question papers
- Additional Supporting Material
- Useful Links
Course assessment
You will be continually assessed throughout the course. Your assignment will be marked by your tutor and independently moderated. The feedback on your assignment will then be sent to you. On receipt of this, you may wish to contact your tutor to discuss the feedback.
Tutor Support
When you enrol on a course with CPD courses you are allocated your personal tutor. Tutor’s help and support will be available throughout your studies with the college. He/she will assess your work and will provide you with regular feedback on your progress.
Who is this course for?
Nutrition Course
- Individuals looking to start a career in nutrition
- Health workers, carers, nurses and health consultants at all levels
- Existing workers in pursuit of higher positions
- Business owners, managers and team leaders
Requirements
Nutrition Course
There is no particular entry requirement.
Option 1
Nutrition Certificate QLS Level 3 endorsed by Quality Licence Scheme
Certificate Fee: £85 + postal charges
Option 2
Nutrition Certificate issued by CPD
PDF Certificate - FREE
Hard copy - £25 + postal charges
Option 3
CPD Accredited Certificate
(PDF format)=£30
(Hard copy)=£75 + postal charges
*Postage Charges: National £9, International £15
Career path
Diet and Nutrition Course
Nutrition course will provide you with the knowledge, skills and confidence required to pursue a rewarding career in health and nutrition. Nutritional Therapists can work with:
- food manufacturers
- food retail chains
- research companies
- the media
- Community health organisations
Questions and answers
Currently there are no Q&As for this course. Be the first to ask a question.
Reviews
Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.