Nutrition: Become Vegan, Vegetarian or Flexitarian
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Summary
- Certificate of completion - Free
- Tutor is available to students
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Overview
- Includes 13 lectures and 1.5 hours of content.
- Learn how to cook delicious vegetarian meals
- Learn about the nutritional components needed for health and what are the common issues with a vegan diet.
- Be able to make an informed choice as to whether you want to be vegan, vegetarian or flexitarian.
Course media
Description
This course will teach you how to make an informed choice as to whether you want to be vegan, semi-vegetarian or something in between and give you the tools to produce that change in your life. With resources for nutrition and recipes you will be able to create delicious meals and understand the basics for menu planning.
Angela Poch is a graduate in Nutritional Counseling from the Total Health School of Nutrition in Calgary. She is a Nutritionist and continues to research health on a regular basis to help others have better mental and physical health.
This course is intended for anyone who wants to become more aware of their diet and lifestyle. Its an ideal tool for anyone thinking of becoming vegan or vegetarian and want to take better care of their health. You will learn the basics of how to become a vegan or vegetarian and find out why it's such a great change to make for yourself and the world around you.
Who is this course for?
Its an ideal tool for anyone thinking of becoming vegan or vegetarian and want to take better care of their health.
Requirements
There are no prerequisites for this course.
Certificates
Certificate of completion
Digital certificate - Included
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Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.