Meditation - CPD Certified

►►► Enrolment Gifts ◄◄◄ **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter **

Are you facing stress or any personal problem in your day-to-day life? Do you want to discover the benefits of meditation which is designed to help you improve your mental and emotional well-being? If the answers are yes, then unlock the power of mindfulness with our online meditation course, where you'll learn practical techniques to reduce stress and improve focus.
It has been demonstrated that meditation reduces stress and promotes self-awareness and personal growth. The course will explain all the steps a learner needs to follow before starting their practice and the difficulties they could encounter through the meditation process. It teaches you how to improve your routine so that you may gain the full range of its therapeutic effects on your body, mind, and spirit. Regardless of gender or profession, meditations are advantageous for everyone, young and old.

Don't let stress and anxiety hold you back any longer. Enrol in our course today and take the first step towards finding inner peace and tranquillity. With our comprehensive curriculum, expert instructors, and supportive community, you'll have everything you need to achieve mindfulness and create a life of balance and harmony.

Learning Outcome

After this course, you will be able to:

• Learn various meditation techniques.
• Explain the benefits of meditation on the mind.
• Recognise the difference between meditation with open and closed eyes.
• Describe the proper steps for the various forms of meditation.
• Explore how mindful meditation can influence work and relationships.
• Describe the process of desk meditation.
• Learn about various mindful meditation apps.

Why Choose Our Course?

• Step-by-step lessons
• One-to-one assistance from professionals if you need it
• Innovative exams to test your knowledge after the course
• 24/7 customer support should you encounter any hiccups
• Unlimited lifetime access to all 4 courses
• Digital Certificate, Transcript and student ID are all included in the price

This Bundle consists of the following career-oriented courses:

1. Meditation for Wellbeing
2. Decision Making and Critical Thinking Online Course
3. Self Esteem & Assertiveness
4. Hydrotherapy

Certification

Following your completion of the course materials, you will be able to take an assignment test to assess your knowledge. You will be able to grab the PDF certificates & transcripts for free after passing the test. Original Hard Copy certificates must be bought separately for an extra £8.

At the beginning of this course, you will learn the fundamentals of meditation and examine its definition and varieties. Next, you will receive instructions on how to make the necessary preparations for meditation, such as finding a peaceful area to practise in. Additionally, you will learn how visualisation and meditation work together to relieve stress. Consequently, a variety of practices, including candle meditation and walking meditation, will be covered. In the end, you will discover some styles of meditation that you may practise at your workplace.

Course Curriculum

• Introduction & First Concepts
• Understanding & Beating Anxiety
• More Anti-Anxiety Skills & Concepts
• Conclusion

• Beginners who want to learn a variety of methods.
• Meditators who want to gain advanced skills.
• People who want to pursue a career in the relevant field.

People from any background can enrol on this course for learning purposes.

There is no formal qualification needed for this course.

Upon successful completion of the course, learners will have a wide range of opportunities. Here are some career opportunities one could go for:

Meditation Teacher: £25000 - £28000
Meditator Assistant: £15000 - £18000

Currently there are no Q&As for this course. Be the first to ask a question.

Certificate of completion

Digital certificate - Included