Level 2 Certificate in Gym Instructor (Active IQ)

An essential qualification for any aspiring fitness professional – a Level 2 Certificate in Gym Instructing will give you the foundation for the skills and expertise you need to become a successful Fitness Instructor.

CIMSPA endorsed, scientifically based and globally recognised, this course is delivered via an innovative live learning platform, which features a series of live classroom webinars, proprietary learning tools and support from the UK’s leading Personal Training tutors.

The Level 2 Gym Instructor qualification is designed to enable you to prescribe, plan and deliver safe and effective exercise programmes and some group fitness classes within a gym, health club, leisure centre or fitness facility environment. It will also equip you with a foundation of knowledge in Anatomy and Physiology and the skills to carry out inductions, and provide basic guidance to individuals on the gym floor.

Course Curriculum

Week 1

• Skeletal System
• The Neuromuscular System
• The Role and Responsibilities of the Fitness Instructor
• The Role and Responsibilities of the Fitness Instructor
• Exploring the Needs of Fitness Facility Customers

Week 2

• Cardiovascular and Respiratory Systems
• Energy Systems
• The Digestive System
• Components of Fitness and Special Populations

Week 3

• The Importance of Health and Safety in the Workplace
• How to Maintain a Safe and Effective Gym-Based Exercise Environment
• Working with Clients to Make Positive Behaviour Changes
• The Importance of a Healthy Lifestyle
• The Importance of Healthy Eating and Hydration
• The Use of Technology for Supporting Clients in Achieving Their Exercise Goals

Final Exams

The Level 2 Certificate in Gym Instructor includes 2 exams;

• The Level 2 - A&P for exercise consists of 50 questions, with 105 minutes to complete.
• The Level 2 -Principles of Exercise, Fitness and Health consists of 32 questions, with 90 minutes to complete.

The course is designed for aspiring fitness professionals, who are looking to get started in a career in fitness instructing. Once qualified, you will be able to prescribe, plan and deliver safe and effective exercise programmes and some group fitness classes within a gym, health club, leisure centre or fitness facility environment.

This is an entry-level course. There are no prior qualification requirements and no experience is necessary, but a passion for health and fitness, combined with the drive and determination to succeed is required.

Once you receive your Level 2 Certificate in Gym Instructing, you will be equipped to prescribe, plan and deliver safe and effective exercise programmes and some group fitness classes within a gym, health club or fitness facility environment.

You can also go on to obtain a Level 3 Diploma in Personal Training to broaden your skills, expertise and career opportunities.