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Health & Fitness: The Fundamentals

OfCourse

Summary

Price
£15 inc VAT
Study method
Online
Duration
6 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free
Additional info
  • Tutor is available to students
3 students purchased this course

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Overview

  • Includes 52 lectures and over 3 hours of video content, with extensive 157 page eBook, plus supporting handout materials
  • Eradicate and transform bad habits with positive reinforcements.
  • Includes supplemental guides and plans to create a sustainable health plan.
  • Develop a healthier mindset and improve your personal wellbeing.

Course media

Description

This course will help you to look better, feel better and live a better more fulfilling lifestyle. Learn about health and nutrition and how you can nurture positive habits while removing negative habits that have been holding you back. If you are serious about making fundamental changes to your life and properly engaging then this course is the perfect companion.

Scott F. Paradis is a change agent and high performance trainer. He has devoted his life to studying and applying high performance habits to help individuals and organisations achieve spectacular results in the areas of health, wealth and relationships. He is also a dynamic speaker and teacher with over 7 books.

This course is intended for anyone wanting to look better, feel rejuvenated and live a healthier lifestyle. If you are passionate about your personal wellbeing and fitness & feel ready to take your health more seriously then this course is for you. Learn how to prioritise your health, transform your negative habits, develop the right mindset and reach your full potential.

Who is this course for?

Suitable for anyone passionate about health and fitness who are ready to take action and transform their lifestyle to reach their full potential.

Requirements

There are no prerequisites for this course

Certificates

Certificate of completion

Digital certificate - Included

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Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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