Gluten Free Cooking Course
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International Open Academy
Summary
- Proof of Completion - Free
- Certificate of Achievement - £18.99
- ICOES Digital Certificate - £23.99
- ICOES Certificate - Hard Copy - £29.99
- Continuing Professional Development (CPD) - £39.99
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Overview
Avoiding gluten is an everyday necessity for millions of people with celiac disease around the world. It’s a serious disorder whereby gluten damages the small intestine. For them, eating gluten can trigger symptoms as diverse as bloating, headaches or skin problems.
Whether you’re going gluten-free out of necessity or as a lifestyle choice, you deserve to enjoy delicious meals packed full of flavor. Chef Cynthia Louise has compiled inspirational gluten-free recipes so you can create amazing meals such as a yummy pasta sauce, flavorsome Thai red curry and a rich, dairy-free mushroom risotto.
As you'll see in her videos, Chef Cynthia loves cooking. She has a creative gift for being able to take any recipe and turn it into a healthy, tasty meal for everyone to enjoy.
KEY COURSE BENEFITS:
- 60-Day access - Study at your own pace
- Internationally-recognised ICOES accredited course
- Start learning straightaway from any laptop or mobile device in any country
Course media
Description
You'll be creating meals without gluten which are huge on flavor. Using fresh readily-available ingredients you'll be tucking into yummy meals which are good for you.
In these video cooking classes, Chef Cynthia brings together 20 step-by-step recipes that are easy to follow and simple to prepare. This course enables you to take control of your health by knowing exactly what you're putting into your body.
Chef Cynthia grew up in Papua New Guinea eating local plants and natural sweeteners. She didn't grow up with diets, processed sugar or dairy. Now she's bringing her healthy cooking tips to you, so you can enjoy wholesome, lip-smackingly tasty meals without the nasties too.
Following the course, you'll discover how to:
prepare meals for any time of the day without using gluten
get creative with fresh ingredients from your local supermarket, costing far less than gluten-free foods bought in the store
make creamy, delicious sauces without dairy
create gastronomical delights from 5-minute wonders to full-blown dinners
cook with confidence knowing your meals are 100% gluten-free
be inspired to try new tastes and flavors from around the world
find a delicious and simple way to eat healthily
break out of your comfort zone to add new recipes to your meal planner
Course Breakdown
Module 1: Beautiful Bowls And Rolls
- 1.1. Buddha Bowl
- 1.2. Ultimate Smoothie Bowls
- 1.3. Dairy-free Mushroom Risotto
- 1.4. Fresh Rice Paper Rolls
- 1.5. No Nasties Thai Red Curry
Module 2: Perfect Pastas And More
- 2.1. Vegan Gnocchi with Creamy Mushroom Sauce
- 2.2. The McVegan Burger
- 2.3. Quick and Rich Pasta Sauce
- 2.4. Pimped Up 2-Minute Noodles
- 2.5. Vegan Lasagna
Module 3: Lovely Loaves And Super Skewers
- 3.1. Dairy-free Cob Loaf
- 3.2. Vegan Neat Loaf
- 3.3. Fast Vegan Nachos
- 3.4. Marinated Tempeh Skewers
- 3.5. Green Machine Fritters
Module 4: Scrumptious Salsas And Salads
- 4.1. Vietnamese Noodle Salad
- 4.2. Charred Corn Salad and Salsa Dressing
- 4.3. Miso Eggplant Salad
- 4.4. Thai Style Zucchini Ribbon Salad
- 4.5. Orange, Carrot, and Blackcurrant Salad with Umeboshi Dressing
Who is this course for?
This course is for everyone who:
has celiac disease, irritable bowel syndrome, or is sensitive to gluten
wants to cut gluten out of their diet to see if they are sensitive to it
Is looking for healthy, vegan, gluten-free recipes
has skin problems and wants healthier, clearer skin
wants nourishing food to help stop feeling tired and fatigued
wants to learn more about the negative impacts of some foods
is looking to make their own gluten-free meals rather than spend a fortune on supermarket products
seeks a change from meals they cook all the time
wants nutritious foods bursting with flavor
prepares food for other people and wants to ensure it won't trigger an adverse reaction
wants healthy alternatives to popular recipes
is eliminating unhealthy or processed foods
needs to eat more fruit and vegetables (they're all gluten-free!)
plans parties and is seeking gluten-free dishes to add to the menu
Requirements
This Glutten Free Cooking course is open to all, with no formal entry requirements.
Questions and answers
I wonder if this is a video course, or only written? Thank you so much.
Answer:Hi Elia, Thank you for your query. Our "Gluten Free Cooking" course is a reading based course, but it is supported by visual aids like images, graphs etc. I invite you to have a look at the course Syllabus on REED to learn more about the course content. Kaoutar - IOA Team
This was helpful.Is the material downloadable or only accessible whilst doing the course?
Answer:Hi Bex, Thank you for your query. For copyright reasons, our courses are not downloadable. However, and as you have a lifetime access to your courses, you can refer back to them whenever you need to. Kaoutar - IOA Team
This was helpful.
Certificates
Proof of Completion
Digital certificate - Included
Certificate of Achievement
Digital certificate - £18.99
ICOES Digital Certificate
Digital certificate - £23.99
ICOES Certificate - Hard Copy
Hard copy certificate - £29.99
Continuing Professional Development (CPD)
Digital certificate - £39.99
Reviews
Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.