Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition - CPD Certified
7 Courses Premium Bundle + 7 PDF Certificates | Lifetime Access | Unlimited Retake | Tutor Support | 24/7 Live Support
School of Health Care
Summary
- PDF Certificate - Free
- Exam(s) / assessment(s) is included in price
- Tutor is available to students
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Overview
Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition
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Do you want to start a career as a personal trainer or fitness instructor, or do you want to advance your skills? Then this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course will provide you with a solid foundation for becoming a confident personal trainer or fitness instructor, as well as assist you in developing your expertise as a personal trainer or fitness instructor.
Learning Outcomes
After completing this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course, the learner will be able to
- Gain a range of core skills needed to become a successful personal trainer/ fitness instructor.
- Gain in-depth knowledge of the science of losing weight and gaining muscle.
- Understand how to warm up safely before exercising and monitor heart rate.
- Understand how to perform a range of cardio, endurance and resistance exercises.
- Know how to build stamina and lean muscle.
- Understand how to perform a range of stretches safely to increase flexibility.
Why choose this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course from the School of Health Care?
- Unlimited access to the Fitness Instructor + Personal Trainer + Gym Instructor course.
- Instant e-certificate and hard copy dispatch by next working day.
- Fitness Instructor Course material developed by qualified professionals.
- Self-paced learning is accessible via laptop, tablet and smartphone.
- 24/7 Learning assistance and tutor support.
- No hidden fees or exam charges.
- Discounts on bulk purchases.
Courses including with this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition bundle
- Course 01: Fitness Instructor
- Course 02: Personal Trainer
- Course 03: GYM Instructor
- Course 04: Diet and Nutrition (Diploma Level 5)
- Course 05: Food Allergen Awareness Training
- Course 06: Nutritional Level 5
- Course 07: Sports Nutrition
Others Benefits included with Fitness Instructor: Fitness Instructor Course
- Free 7 PDF Certificate
- Lifetime Access
- Exam Fee - Totally Free
- Offer Free Retake Exam
[ Note: Free PDF certificate as soon as completing the Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course]
Course media
Description
Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition
After completing this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course, you will have gained the knowledge and skills necessary to launch your own training business and turn your passion for fitness into a full-time career, working in gyms, clients' homes, fitness centres, and other professional settings.
Course Curriculum of Fitness Instructor
- Module 01: Advances in Functional Training
- Module 02: Mobility and Flexibility
- Module 03: Injuries
- Module 04: The Core
- Module 05: The Hips
Course Curriculum of Personal Trainer
- Module 1: Professionalism and Presentation
- Module 2: Planning a Personal Training Session
- Module 3: Delivering a Personal Training Session
- Module 4: Skeletal Articulations and Joint Movement
- Module 5: Injury Prevention
- Module 6: Muscular System
- Module 7: Energy Systems
- Module 8: Cardiorespiratory System
- Module 9: Nervous System
- Module 10: Hormonal Responses to Exercise
- Module 11: Health and Fitness Assessment
- Module 12: Psychological Aspects of Personal Training
- Module 13: Nutrition
- Module 14: Training Adaptations
- Module 15: Exercise Planning and Programming
Course Curriculum of GYM Instructor
- Module 1: Introduction
- Module 2: Exercises
- Module 3: Workout Plan
- Module 4: Diet Plan
- Module 5: Sleep
- Module 6: Supplements
Detailed course curriculum of Sports Nutrition
- Module 1: A Quick Overview of Sports Nutrition
- Module 2: Diet and Nutrition: Dietary Guidelines
- Module 3: Nutrition and Athlete Health
- Module 4: Diet Planning
- Module 5: Healthy Dieting
- Module 6: The Digestive System
- Module 7: Water
- Module 8: Weight Control and Weight Loss Management
- Module 9: The Role of the Vegetarian/Vegan in Sports Nutrition
- Module 10: Myth and Misinformation
- Module 11: Performance Boosters
Course Curriculum of Food Allergen: Food Allergen Awareness Course
- Module 01: Introduction
- Module 02: Consequences of Food Allergies
- Module 03: Food Allergies and Intolerance
- Module 04: Providing Allergen Information to Consumers
- Module 05: Food Allergen Law and the Food Labelling Regulations
- Module 06: Preventing Allergenic Cross Contamination
Assessment Method of Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition
After completing Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test.
Certification of Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition
After completing the Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course, you can instantly download your certificate for FREE.
Who is this course for?
Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition
This Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course is ideal for those who want to learn the skills needed to start a successful career in the fitness industry.
Requirements
Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition
To enrol in this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition Course, students must fulfil the following requirements:
- Good Command over English language is mandatory to enrol in our Fitness Instructor Course.
- Be energetic and self-motivated to complete our Fitness Instructor Course.
- Basic computer Skill is required to complete our Fitness Instructor Course.
- If you want to enrol in our Fitness Instructor Course, you must be at least 15 years old.
Career path
Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition
Upon completing this Fitness Instructor, Personal Trainer, Gym Instructor & Nutrition course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes and other professional settings. Such as:
- Personal Trainer
- Fitness instructor
Questions and answers
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Certificates
PDF Certificate
Digital certificate - Included
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This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.
