Fitness: Home Workout Fitness Pack
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Summary
- Learndrive PDF Certificates on Fitness - Free
- Exam(s) / assessment(s) is included in price
- Tutor is available to students
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Overview
Elevate your fitness journey with our comprehensive Fitness Mastery Bundle. From functional fitness training to high-intensity interval workouts, you'll discover the keys to staying in shape. Combine these with a healthy diet and expert nutritionist tips for effective weight loss. Get ready to transform your fitness and well-being today!
Learning Outcomes of this Fitness Bundle:
- Master functional fitness training for effective and convenient fitness at home.
- Learn home workout techniques to maintain fitness without heavy weight training.
- Achieve fitness goals with high-intensity interval training (HIIT) methods.
- Understand proper stretching techniques to improve flexibility and fitness.
- Embrace a healthy diet as a fundamental component of overall fitness.
- Analyse real-world fitness case studies to deepen your understanding.
- Recognise the importance of fitness and nutrition for a balanced, healthy lifestyle.
What's Included:
- 6 Courses on Fitness
- 10 CPD Points on Fitness
- Assessments and Tutor Support on Fitness
Course media
Description
The Fitness Bundle Comes with the following Courses:
➥ Functional Fitness Training – Easy Way To Get Shape At Home: Learn how to train functionally and maintain fitness without relying on intense heavy-weight training sessions while incorporating nutritional aspects.
➥ Home Workout: Discover how to train functionally and maintain fitness without relying on intense heavy-weight training sessions while considering nutritional factors.
➥ HIIT: High Intensive Interval training: Join a high-intensity interval training course to achieve fitness goals quickly, with a focus on nutritional aspects.
➥ Stretching: How To Stretch The Right Way!: Explore proper stretching guidelines in this course, which includes insights into the role of nutrition in maintaining flexibility and health.
➥ Healthy Diet: Throughout the course, gain guidelines for maintaining a healthy diet and lifestyle, emphasizing the importance of nutrition.
➥ Nutritionist: Weight Loss in Weeks! Acquire tips and tricks essential for nutritionists to assist clients with weight loss and overall health through proper nutrition.
Who is this course for?
This course is suitable for anyone interested in further progressing there career in:
- Active IQ Level 2 Fitness Instructing
- YMCA Level 2 Fitness Instructor
- YMCA Level 3 Fitness Instructor
- REPS Level 2 Fitness Instructor
- REPS Level 3 Fitness Instructor
- NCFE Level 2 Certificate in Fitness Instructing
- NCFE Level 3 Diploma in Fitness Instructing
- CACHE Level 2 Certificate in Fitness Instructing
- CACHE Level 3 Diploma in Fitness Instructing
- City & Guilds Level 2 Fitness Instructor
- City & Guilds Level 3 Fitness Instructor
- Open Awards Level 2 Certificate in Fitness Instructing
- Open Awards Level 3 Diploma in Fitness Instructing
- Pearson BTEC Level 2 Certificate in Fitness Instructing
- Pearson BTEC Level 3 Diploma in Fitness Instructing
Requirements
To do these Courses, learners do not need any prior experience or qualification in the respective subject(s).
Career path
- Physical Trainer
- Gym Instructor
- Fitness Coach
- Nutritionist
Questions and answers
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Certificates
Learndrive PDF Certificates on Fitness
Digital certificate - Included
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This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.
