EFT (Emotional Freedom Therapy) Beginners Course

WELCOME/ let me tell you about

EFT - EMOTIONAL FREEDOM COURSE

We currently live in stressful times and we all experience periods of fear, worry, financial pressure, uncertainty and depression throughout our lives. It is vital that we have a release technique in order to avoid these emotions building up within the body allowing us to concentrate on our mental health. How we think is important. Positive thoughts are ten times more powerful than negative, if we can clear negative thoughts, we can become calmer, more relaxed and clear conflicting views.

EFT offers you a wealth of benefits. You can - LEARN TO HEAL YOUR BODY, MIND AND EMOTIONS.

• This technique can often clear a long-term issue in minutes.
• It can be used for sports performance and to increase learning abilities,
• Help issues like public speaking, fears and anxieties.
• Help with relationship issues in general, deal with your anger, and frustrations.
• Learn to get rid of your weaknesses and increase your strengths,
• Let go of worry, clear issues and break habits and addictions.
• A course, where you learn a life changing skill.

What is EFT? EFT works through stimulating acupressure points whilst focusing on a particular issue, each acupressure point is linked to a specific acupuncture meridian and each meridian is linked to specific emotions. By performing the tapping on the specific points, it flushes the issue through the system clearing the body. It helps balance the autonomic nervous system and promotes balance in the body and mind.

EFT is painless, quick and simple to learn, with a high success rate. You can feel relief, lighter and uplifted as blocked energy releases.

The more you tap, the less the issues come up allowing you to cope better and feel more relaxed.

Physical conditions – Such as this pain and asthma can be helped.

Emotional issues: - Core issues such as fear, feeling unloved, rejection, low self-esteem, jealousy, repulsion, abandonment, feeling hurt, helpless, trapped or desperate are all unpleasant emotions which we have all felt at some point in our lives.

• EFT Course lecture 17:00

  • 1: EFT BEGINNERS COURSE 17:00

• Technique Videos 16:46

  • 2: Demonstration videos for EFT 00:46
  • 3: EFT videos 09:01
  • 4: EFT video 3 06:59

• EFT Course Handout 04:00

  • 5: EFT Handout 04:00

This course involves a module and videos to learn EFT.

We ask ourselves questions such as:-

What causes us to feel bad and what can we do to stop this?

Why don’t we always let go of issues?

EFT is the solution.

What is an “aspect”? A presenting problem can have many aspects which all have to be cleared for the problem to resolve entirely. Aspects can be simultaneous with the problem for example, pain, fear, anger and hurt can be graded on a scale of 1 to 10 on intensity so we can deal with the most intense first. Aspects can also be sequential accumulated over a period of time or both together.

How do you find all the aspects to a presenting problem?

You will be able to map the problems out on a sun graph and keep asking how you feel about this, then how else do you feel about that until you run out of answers for example on a relationship breakdown and the fear of not being able to find someone else. Therefore, you could tap:

“Even though I’m fearful / scared I won’t be able to find someone else I love and accept myself”.

How do you know when all the aspects have been cleared from the presenting problem?

You know all aspects have been cleared when their scale of intensity on all the aspects and the main problem is 0.

This course is for everyone who wants to feel happier and handle life better. It will help you cope with a range of emotional issues leaving you clearer and more able to cope with life's challenges.

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This is a beginners course for personal use.

Reed courses certificate of completion

Digital certificate - Included