'Diet, Nutrition & Fitness Advanced Course' + 'Personal Trainer Certificate Level 2' - Two Accredited Courses in 1
Adams Academy
Summary
- Tutor is available to students
Overview
Course Highlights
- Internationally recognised accredited qualification
- 1 year accessibility to the course
- Free e-Certificate
- Instant certificate validation facility
- Properly curated course with comprehensive syllabus
- Full-time tutor support on working days (Monday – Friday)
- Efficient exam system, assessment and instant results
- Access to the course content on mobile, tablet or desktop from anywhere anytime
- Eligible for **NUS Extra** card which gives you 1000’s of discounts from biggest companies.
Diet, Nutrition & Fitness Advanced Course
Pick up pro and broad information of cutting-edge nourishment programming and how it applies to various segments of the populace. In addition to the basics of sustenance and weight management, you will likewise find out about the particular dietary necessities. Since many people are currently worried about their wellbeing, there is additionally a considerable measure of changes in welfare-related callings. To have the capacity to snatch this open door, you need the true learning and aptitudes in eating routine, wellness, and nourishment.When you enroll in this online course, you will have the capacity to begin your trip to enable yourself or your customers to remain sound and fit.
Personal Trainer Certificate Level 2
Everybody wants to stay fit and look attractive. We all deserve a healthy lifestyle. Whatever the reason is, we can’t startup the journey without getting the knowledge of it, and trying this method by yourself can be bit harder as well, you can make this process easier with this Personal Trainer Certificate Level 2. It will help you understand the human body and become more conscious about fitness.
The Personal Trainer Certificate Level 2 starts by giving you an understanding of nutrition by explaining amino acids, proteins, carbohydrates etc. next you look into the aspects of human physiology and kinesiology in order to understand about energy production, muscle actions and more. This course is also filled with an in-depth look into aerobics training, and basic weight training, muscle exercise, stretching and yoga. You will also be able test your fitness and learn about dealing with pregnancy, injuries and more.
If you love to stay active and would enjoy making a living by helping others achieve their fitness goals, becoming a personal trainer is the perfect career choice for you. And this course will help you to be the one of them.
CPD
Course media
Description
COURSE CURRICULUM
COURSE 1 : Diet, Nutrition & Fitness Advanced Course
Diet and Nutrition
Low Carb (No Carb) Diets
Women’s Health Look Good Naked Diet
Prevention System’s Flat Belly Diet
Weight Watchers International’s Pro Points
Mike Geary’s Truth about Abs Diet
HCG Diet
Diet Supplements and Weight Loss
Diets that Provide Food Supplements
Importance of Diet and Nutrition
Healthy Eating
Wrapping Up
Fitness
Today’s Concerns about Wellness and Fitness
The Blissful Union of Wellness and Fitness
The Interchangeability of Wellness, Fitness and Health
The Quality of Life: Is Health Important?
Wellness Terminology
What Makes Us Well?
Wellness
Information on Wellness
How Do We Evaluate Wellness?
What Are Your Wellness Needs?
Wellness of the Body
Wellness of the Spirit
Wellness of the Mind
Benefits of Meditation for the Wellness of Ourselves
Do We Need Meditation?
Are You Well?
Fitness Terminology
Fitness
Information on Fitness
What Are Your Fitness Needs?
The Benefits of Being Fit
Metabolism: What Is It?
Metabolism for the Fit Individual
Metabolism: Can We Control It?
Obesity in Adolescents
Fitness of the Body
Fitness of the Spirit
Fitness of the Mind
Are You Fit?
Where You Live Affects Your Fitness
Fitness Centers: An Investigation
Does Your Income Affect Your Health?
What Role Does Our Intelligence Play in Our Health?
What Role Does Nutrition Play in Our Health?
Is There Health Without Water?
Vitamins: To Be or Not To Be?
How the Brain Affects Our Health
What Are Your Nutritional Needs?
Exercise and Play: What Do We Learn?
The Benefits of Walking
The Mind, Body and Soul Interconnectivity
Chiropractic Care: A Benefit to the Well Individual?
Acupuncture: A Benefit to the Well Individual?
The Benefits of Being Well
Where You Live Affects Your Wellness
The Benefits of Being Fit
Music: Our Connection to the Higher Conscious
The Yin and Yang of the Healthy Individual
Right Hand vs. Left Hand: Who’s Healthier?
Is Your Mind Playing Tricks?
Becoming a Personal Trainer
Nutrition
Physiology and Kinesiology
Aerobic Training
Weight Training
Muscle Exercise Cross Reference
Fitness Testing
Stretching
Yoga
Pregnancy
Senior Fitness
Exercise Injury
Personal Training Tip
Personal Trainer Mistakes & Solutions
Recommended Reading
Recommended Reading: Diet, Nutrition & Fitness Advanced Course
COURSE 2 : Personal Trainer Certificate Level 2
Personal Trainer
Nutrition
Physiology and Kinesiology
Aerobic Training
Weight Training
Muscle Exercise Cross Reference
Fitness Testing
Stretching
Yoga
Pregnancy
Senior Fitness
Exercise Injury
Personal Training Tips
Personal Trainer Mistakes & Solutions
Assessment & Certification
Once you complete all the lessons/units, you are required to sit an exam which is multiple-choice. The pass mark is 60%. After successfully passing the exam you can obtain your certificate of achievement at an additional cost of £8 each.
Who is this course for?
There is no experience or previous qualifications required for enrolment in this course. It is available to all students of all academic backgrounds.
Career path
This course opens a new door for you to enter the relevant job market and also gives you the opportunity to acquire extensive knowledge along with required skills to become successful in no time. You will be able to stand out in the crowd after completing this course. You will also be able to add our qualifications to your Resume and make yourself worthy in the competitive job industry.
Questions and answers
Hi there, is this course available to anyone, even with no previous qualifications? And will these qualifications lend themselves to a further PT job?
Answer:Dear Student, Yes, anyone can enroll in this course. We cannot confirm this as different institution or organisation may have different requirements. It would depend on their requirements, so you would need to check this with the relevant organisations. Help Desk
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This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.
