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Online Yoga Technique Course

e-Careers.Lifestyle

Summary

Price
£200 inc VAT
Or £66.67/mo. for 3 months...
Study method
Online
Duration
1 year · Self-paced
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free

Overview

Yoga is a practice that originated in ancient India and is a holistic solution through structured, theoretical and practical components to balance the mind, body and spirit. Yoga can have different benefits to different people including lessening chronic pains, increasing flexibility and increasing muscle strength and tone.

Description

Yoga has a series of postures which are designed to increase strength, flexibility and breathing patterns to boost health benefits both physically and mentally.

This course will build your basic knowledge of teaching yoga, building on the foundation of your preferred yoga styles which complement other natural healing techniques.

KEY LEARNING POINTS

  • Improve breathing and relaxation techniques through Yoga
  • Explanation, application and benefits of Yoga Pranayama, Asana, Mudra & Bandha
  • Philosophy and practical lessons on Hatha, Lyengar & Astanga Yoga
  • Warming up
  • Posture and their benefits
  • Yoga exercise routines
  • Relation

ADVANTAGES OF THIS COURSE

  • Build your understanding of the key principles behind advanced yoga practice.
  • Combine your understanding with other natural healing techniques and exercise styles.
  • Implement the knowledge you learn as soon as you finish the course.
  • Undertake yoga to balance your body, mind and spirit.

12 Months Online Access

Course completion certificate included.

Free technical support available 7am-7pm GMT via email, telephone or online chat.

Requirements

Compatible with Windows, Mac, iPhone, iPad and Android devices.

Learn anytime, anywhere!

Questions and answers

No questions or answers found containing ''.

Berni asked:

I was sent this link, relating to new hobbies to try, not new classes I'd like to teach. It doesn't really explain what prior experience is required.

Answer:

Hi Berni, Kindly be informed that no prior experience is required as it is basic course. The course will be available for 12 months. Thanks. Regards. Mary Jane

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Certificates

Certificate of completion

Digital certificate - Included

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Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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