Thriving at Work
SEVEN INSTITUTE
Summary
- Tutor is available to students
Overview
The Thriving at Work course has been designed to provide you with a quick guide that will help you understand the importance of workplace wellness and well-being. Our modern work environments place a lot of pressure on our time management, with growing expectations around performance and productivity. This workshop will explore some of the implications of this overload.
This course can be designed to meet the specific requirements including workshops and online learning targeting managers and leaders or employees.
Description
We will identify the main causes that can trigger unhealthy reactions physically, mentally, and emotionally as well as discover some of the techniques used to cope with stress, including preventative measures. We will draw form the world of psychology, counselling and the health and fitness industry to help equip you with the tools and techniques to become a workplace warrior, not a workplace worrier.
The UK Prime Minister announced on the 9th January 2017 that she had asked for an independent review into how employers can better support all individuals currently in employment including those with mental ill health or poor well-being to remain in and thrive through work. This workshop includes information relating to that review (Thriving at Work) and the recommendations that came from it.
Module 1: Introduction and The Implications of Stress
Module 2: Understanding Stress
Module 3: The Causes of Stress
Module 4: Recognising Stress
Module 5: Coping with and Preventing Stress
Module 6: Learning Scenarios
Module 7: Helping Other Become Workplace Warriors (Managers)
Module 8: Learning Scenarios and Wrap Up for Managers
Module 9: Overview of 'Thriving at Work' - (Government Review 2017 for leaders)
Who is this course for?
This course can be designed to meet the specific requirements including workshops and online learning targeting managers and leaders or employees.
Requirements
Anyone can attend this workshop.
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Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.