The 5 Keys to Achieving Happiness & Wellbeing
Skill Success
Summary
- Certificate of completion - Free
- Tutor is available to students
Overview
This course includes lifetime access so you can complete the course at your own speed.
In this course, Cesar Gamio, a Master Educator for the Chopra Centre for Wellbeing will teach you what he has learned from Dr. Deepak Chopra and 50 years of scientific analysis conducted by prestigious research organizations on how to be completely happy with your life. By taking this course today, you will discover the 5 keys to achieving total happiness and wellbeing! You will have a step-by-step guide on how to apply these learnings so that you can feel the sense of fulfillment, joy, peace and absolute bliss in your life.
Benefits of taking this course include:
- Unlimited and lifetime access to the course
- Learn the course at your own pace
- Course can be accessed on any platform
- 24/7 Customer support
Course media
Description
Research shows that only 7% of people in the world feel completely happy with their lives. In this course, we will reveal all their secrets.
We will tell you exactly what they do in each of the most relevant areas of their lives that makes them so happy, and provide you with step-by-step guides on how to apply these learnings, so that you can feel the sense of fulfillment, joy, peace and absolute bliss that these people enjoy.
If you follow even a fraction of what we will share with you in this course, you will be a happier person.
All the guidance and advice you will receive throughout this course is the result of 50 years of scientific analysis conducted by prestigious research organizations.
Students have reported that after applying the insights learned in this course, they have experienced massive transformations in key aspects of their lives and in a very short time. Join them!
This 5 Keys to Achieving Happiness & Wellbeing course will cover the following topics:
Topic 1: Introduction: The 5 Keys to Achieving Total Wellbeing
- What you will learn and discover in this course
- Why should Total Wellbeing be important to you and why should you care
- The 5 wellbeing themes that will shape your life based on the latest research
- The absolute definition of wellbeing that you should know
Topic 2: Learn how to absolutely LOVE what you do for a living (Career Wellbeing)
- What does career wellbeing mean, how it affects you and why should you care
- This is why it is SO important to love what you do every day of your life
- If you are not in love with what you do, this is what will happen to you
- This person has perhaps the most influence on your health – find out who it is
- If you are in love with your main activity or occupation,this is what you’ll get
- Key 1 : How to LOVE what you do every day for the rest of your life
- Key 2: By knowing this about yourself, you will look forward to going to work!
- This is what successful people around the world do to LOVE what they do
Topic 3: Learn how to make friends that will inspire you and fulfill you (Social Wellbeing)
- What does social wellbeing mean, how it affects you and why should you care
- Your lifestyle is influenced by these people – find out who they are
- This is how people you don’t know influence how happy you will or will not be
- The real value of what proper friendships will give you is revealed here
- If you don’t know this about friendships, you run the risk of being disappointed
- What you should know about making friends that will inspire you
- This is what successful people around the world do to have great friends
Topic 4: Learn how to get rid of your money problems now (Financial Wellbeing)
- What does financial wellbeing mean, how it affects you and why should you care
- This is how wealth will impact your happiness
- How Much Money Will Guarantee Your Financial Wellbeing? You’ll Find Out Here
- The source of financial stress you might not be aware of
- Use your credit cards this way and find total piece-of-mind
- These are the investment strategies that will keep you stress-free and healthy
- Key 1: Follow this advise and you will never have to worry about money again
- Key 2: There is a way in which money can buy you wellbeing – here is how
- Key 3: The secret to lasting financial happiness is revealed here
- This is what successful people around the world do to never worry about money
Topic 5: Learn how to feel physically great without much effort (Physical Wellbeing)
- What does physical wellbeing mean, how it affects you and why should you care
- This is how to make major lifestyle changes – the secret technique now revealed
- What you need to know about a healthy activity that is fun, easy and effortless
- The scientific truth about your genes: What they are and how they will shape you
- These are the main elements that influence your body, mind & personality
- Find out how to turn off your bad genes (from cancer and obesity to Alzheimer’s)
- This is the food that will heal you and make you feel fantastic
- The food that will stop your cravings and keep your body slim revealed here!
- This is how you should buy food to help your diet be a complete success
- You will think completely different about your sleep once you know this
- Finally: The best time to go to sleep and for how long – all revealed here!
- Key 1: The type of aerobic exercise that will make you thrive
- Key 2: The type of strength exercise that will make you thrive
- Key 3: The type of flexibility exercise that will make you thrive
- Discover practical and fun ways to exercise – no gym fees & virtually no effort
- This is what successful people around the world do to feel physically great
Topic 6: Learn how to achieve the feeling of greatness! (Community Wellbeing)
- What does community wellbeing mean, how it affects you and why should you care
- The sources of harmful pollution that you didn’t know about – find out here
- This is the ideal place for you to live, where you will be happy and at peace
- The #1 activity that will make you happy according to researchers- find it here!
- If you do these types of acts,your health and vitality will improve dramatically
- This is how to experience the feeling of greatness – all revealed here!
- This is how you can change the world without much effort and feel over the moon!
- This is what successful people do to achieve the feeling of greatness
Topic 7: The key to changing your habits - what you should really know and understand
- How to change your habits – Learn the Truth About Changing Your Habits
- Final Thoughts
Who is this course for?
This course is designed for anyone who is interested in having the knowledge and strategies on how to improve their happiness.
Requirements
No prior knowledge is required to take this course.
Questions and answers
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Certificates
Certificate of completion
Digital certificate - Included
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Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.