Superfood Smoothies
OfCourse
Summary
- Certificate of completion - Free
- Tutor is available to students
Overview
- Includes 10 lectures, 3 supplementing materials and over an hour of online video content.
- Learn what the essential superfoods are and the nutritional value they provide.
- Learn the essential techniques for making great smoothies.
- Equip yourself with a wide range of healthy and delicious smoothie recipes to make at any time of day
Course media
Description
This course will provide you with all the knowledge you need to make delicious and healthy smoothies. First, you will learn about the best ingredients to use, what superfoods are, their nutritional value and the part they play in maintaining a healthy body. From here, you will move on to smoothie-making techniques, recipes and the kind of blender you need. By the end of this course, you should be an expert in making healthy and delicious smoothies for you and others!
Your course instructor Elanna Edwards is an AADP Certified Health Coach and the founder and coach of online website 'That Lush Life'. She studied at the Institute for Integrative Nutrition where she was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.
This is the ideal course for anyone who wants to improve their diet, but is struggling with finding a simple, time-effective way of achieving this. Equally, it is a great introduction to nutrition for anyone interested in the topic and, above all, an ideal course for anyone who loves smoothies!
Who is this course for?
This course is for anyone interested in health and nutrition, or simply wanting an easy and effective way of supplementing their diet in the healthiest way
Requirements
There are no prerequisites for this course
Certificates
Certificate of completion
Digital certificate - Included
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Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.