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Yoga in Health Online Course

e-Careers.Lifestyle

Summary

Price
£200 inc VAT
Or £66.67/mo. for 3 months...
Study method
Online
Duration
1 year · Self-paced
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free

Overview

Yoga has recently become a phenomenon in the Western world after being a mainstay in ancient India for thousands of years. It is recognised today as a key part of many people’s exercise regimes and not just an eccentric physical art.

Description

This course will help you to build your foundations in yoga by teaching you Asana, which is the basis of postures, and Pranayama which will teach you the breathing exercises and controlling your breath which are both fundamental parts of any yoga practice.

KEY LEARNING POINTS

  • What Yoga Can Do
  • Relaxation and Stretching
  • Tension and Emotional Stress
  • Insomnia, Neurasthenia and Fatigue
  • Constipation and Indigestion
  • Backache and Aching Legs Due to Bad Posture
  • Lumbago and Sciatica
  • Asthma, Bronchitis and Hay Fever
  • Arthritis and Rheumatism
  • Obesity and Improvement of the Figure
  • Diet
  • Female Disorders
  • Headaches, Eyestrain and Stiff Neck
  • Stomach, Kidney and Liver Complaints

ADVANTAGES OF THIS COURSE

  • Build your understanding of the key principles behind yoga.
  • Combine your understanding with other natural healing techniques and exercise styles.
  • Drastically improve your physical and mental health for a better lifestyle.
  • Implement the knowledge you learn as soon as you finish the course.
  • Undertake yoga to balance your body, mind and spirit.

12 Months Online Access

Course completion certificate included.

Free technical support available 7am-7pm GMT via email, telephone or online chat.

Requirements

Compatible with Windows, Mac, iPhone, iPad and Android devices.

Learn anytime, anywhere!

Questions and answers

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Certificates

Certificate of completion

Digital certificate - Included

Reviews

1.0
Course rating
20%
Service
20%
Content
20%
Value

Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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