Stress : Stress Management Skills Development – Secrets & Tips

Certificate In Stress Management Skills Development – Secrets & Tips

Today’s fast –paced and challenging work environment more and more people complain of being stressed. Our Certificate in Stress Management has been designed to address a vast scale “stress related problems” and their treatments.

Our Stress Management Skills Development – Secrets & Tips offer you the opportunity to study 24/7 wherever you are in the world. These intensive on line courses are opened to anyone with an interest in the topic and give you access to world-class learning led by 1Training International.

• Free E-certificate (No additional cost for E-certificates)

What skills will I gain with the course Stress Management Skills Development?

• Understand the meaning of stress and why we experience it
• Learn how to effectively reduce your stress
• Improve your time management skills so as to reduce stress
• Study various relaxation techniques and learn to implement them using this Stress Management Skills Development course.
• Develop effective stressmanagement skills
• Learn how to build mental fitness and keep calm with the guidance of Stress Management Skills Development

COURSE CURRICULUM : Stress Management Skills Development

➽ (Module 01) Happiness and reduce stress

• Five Ways that People live their lives
• Where does your happiness come
• Reduce Stress
• Exercise Files- Happiness and Reduce Stress

➽ (Module 02) Managing stres

• Identify your Triggers
• Managing your Time at Work

➽ (Module 03) Stress management in psychology

• What is Stress
• Stress Disorders and Theories
• Stress Management and Psychology
• Habits to Manage Stress

➽ (Module 04) Stress management techniques

• Recognizing Stress
• Coping with Stress
• Building Mental Fitness

Course Duration:

Learners will have 365 days access to their chosen course. The course Stress Management Skills Development is self-paced so you decide how fast or slow the training goes. If you need to extend your course access duration, it can be done at any time by extending your subscription.

How will I be assessed?

• At the end of the course Stress Management Skills Development learners will take an online multiple-choice question assessment test. This online multiple-choice question test is marked automatically so you will receive an instant grade and know whether you have passed the course.
  
  
• Upon successful completion of this course, all learners will be awarded a FREE e-certificate (PDF format), and can also pay only £19 to receive a printed version of the certificate if they wish.

Certification

Those who successfully pass this course will be awarded a Stress Management Skills Development – Secrets & Tips Certificate. Anyone eligible for certification will receive a FREE e-certificate with NO additional cost.

• Job hunters & School leavers
• College or University student & graduates
• Personal assistant, Receptionist & Assistant for company director
• New or Temporary staff
• Office Administrators & Office managers
• Office clerk, Marketing assistant & Administration Assistant
• Secretary or Executive
• Technical staff or Field staff
• Company Director or CEO
• Sales professionals, Lawyers or Nurses

• You must be 16 or over
• You should have a basic understanding of English and basic IT knowledge
• You will need a computer or tablet with internet connection (or access to one)

Diploma in Stress Management Skills Development will improve your candidature for a number of jobs in leading sectors. Given below are job titles you can compete for, along with the average UK salary per annum.

• Therapist – £57,000 (Approximately)

Currently there are no Q&As for this course. Be the first to ask a question.