Managing Stress & Anger

Here's our two-course Stress Pack designed to help you with the twin problems of stress and the anger it often creates. With your new awareness and skills, you'll be able to deal with your own stress and anger, and help others with theirs, too.

READ & INTERACT COURSE at a SPECIAL PRICE: Our interactive courses with exercises, case studies and scenarios, bring your learning to life: we think you'll love this course!

PROFESSIONAL course option, with a ZandaX Managing Stress & Anger workbook and CPD certificate...

The price includes comprehensive but easy-to-follow Managing Stress & Anger video courses, each delivered in 169 targeted modules with your own ZandaX workbook and Action Plan, and a personalized CPD diploma.

Support: this course has 60-day tutor email support, with response within 24 hours/one working day.

All Managing Stress & Anger courses are fully CPD certified.

This Managing Stress & Anger Power Pack contains 2 courses
[See the Description section below for the full course content]

Anger Management and Control
Learn what is wrong (and what's OK) about anger, how to control it, manage it in others, and get to a more controlled, happier place

Managing Your Stress for a Better Life
Learn what causes stress, how to view it, and how to manage it productively so your life becomes more controlled and more rewarding.

• Course Brochure for Managing Your Stress for a Better Life - download
• Course Brochure for Anger Management and Control - download

ABOUT THE ZANDAX WORKBOOK: You get the special ZandaX workbook which gives a course summary and space for your notes, as well as our unique ACTION PLAN that enables you to relate the content to your own life, and to monitor and manage your ongoing development. How does that sound?

This double-course package shows you how to deal with stress and the anger it can often create.

It is also designed to make sure you can help others, too, with their own stress and anger problems.

All ZandaX content has been developed over many years in the classroom, online and in the real world. It's delivered in easy-to-follow videos which you can revisit, to review and reinforce your skills, as often as you like.

WHAT YOU GET IN THIS PACK

Anyone who is either dealing with stress and anger issues themselves, or wants to be able to help other people who are going through these problems, at their own pace, simply and without difficulty.

There are no pre-course requirements: whether you're new to training or have attended courses before, you'll find our style of presenting the subject matter to be engaging, useful and easy to retain.

In today's ever-more demanding world, the need to deal with stress and anger, in yourself and others, is growing all the time. If you have the skills and knowledge to do this, you'll reap the benefits over and over again.

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