Make Cultured Veggies & Other Fermented Superfoods
Skill Success
Summary
- Certificate of completion - Free
- Tutor is available to students
Overview
This course includes lifetime access so you can complete the course at your own speed.
In this Make Cultured Veggies & Other Fermented Superfoods course, you will be able to learn the benefits of cultured veggies and fermented superfoods, recipes and everything you need to know on how to make your own. By taking this course today, you will be able to start making your own cultured and fermented superfoods that has great flavor, much need enzymes and probiotic digestive miracles!
Benefits of taking this course include:
- Unlimited and lifetime access to the course
- Learn the course at your own pace
- Course can be accessed on any platform
- 24/7 Customer support
Course media
Description
Do you have a bloated stomach?
Do you have digestive issues?
Would you like more energy?
Do you have skin problems?
Do you crave sugar?
Well, then enjoy some cultured/fermented superfoods. It's like healthy digestive aids on steroids—but with no chemicals.
Cultured and fermented foods have been around hundreds of years. Did you know when researchers have studied the oldest living people in various cultures, most used some sort of naturally fermented cultured food in their diet.
Not only will you greatly benefit your health, but you'll save money too. Eat at a fraction on the cost of what supermarkets charge, and it'll be healthier too.
Now is the time to jump start your digestion with yummy, cultured, superfoods.
Cultured foods are the new rave in the food industry as people realize their value. They deliver great flavor, much need enzymes and probiotic digestive miracles.
People report alleviated sugar cravings, skin problems, clearing and flowing digestion.
Learn to make your own with this powerful course that includes instructional videos, recipes and everything you need to know to make your own:
- Cultured Vegetables
- Beet Kvass
- Yogurt
- Kefir
- Ogi (fermented millet)
This Make Cultured Veggies & Other Fermented Superfoods course will cover the following topics:
Topic 1 - Intro To Making Cultured (Fermented) Super Foods
- Benefits Of Fermented Foods
- Dr. Shade Explains Why Cultured Food Is Extremely Healthy
- Why You Need Cultured Foods
Topic 2 - Ogi For A Yummy Breakfast
- Benefits Of Cultured Breakfast – Yum
- Ogi For A Yummy Breakfast Preview
- About Flax Oil
Topic 3 - Cultured Vegetables
- Cultured Veggies
- Harvest Cultured Vegetables
- Harvesting Cultured Vegetables
- What To Eat With Your Cultured Veggies
Topic 4 - How To Make Yogurt
Topic 5 - How To Make Fresh Kefir
Topic 6 - How To Make Beet Kavas
Topic 7 - Summary
Who is this course for?
This course is designed for anyone who is interested in learning how to make cultured superfoods.
Requirements
No prior knowledge is required to take this course.
Questions and answers
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Certificates
Certificate of completion
Digital certificate - Included
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This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.
