Stress Management Course
Certificate QLS Level 2 | *FREE PDF Certificate* |*100% Pass Rate* | 30 CPD Credits | *Free Administration Course**
CPD Courses
Summary
- Exam(s) / assessment(s) is included in price
- Tutor is available to students
Add to basket or enquire
Overview
Stress Management
Certificate in Stress ManagementQLS Level 2. This Stress Management course comes with easy to understand e-learning study materials.
This Stress Management level 2 Course, is delivered over three in-depth modules Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle.
This self-paced programme is available 24/7 providing you with the flexibility to train at the pace, location and time of your choosing. Certificate of achievement can be claimed on course completion. College registration, tutor support, course materials and additional supporting material are all included in the course fee.
Quality Licence Scheme
This Stress Management course is endorsed by the Quality Licence Scheme. The Quality Licence Scheme, endorses high-quality, non-regulated provision and training programmes.
Achievement
CPD
Course media
Description
Stress Management
Stress Management Course Syllabus
This course consists of the following units:
Unit 1 – Understanding Stress
This unit covers the following key topics:
- Defining and Identifying Stress
- Ways to Look at Your Stress
- What is Stress About?
- Building a Solid Foundation
- The "Less Stress" Lessons
- Plus more
Unit 2 – Strategies to Manage Stress
This Stress Management unit covers the following key topics:
- Mental Strategies
- The Triple A Approach
- Stress at Work
- Stress Inventory
- Stress Logging
- Plus more
Unit 3 – Time Management
This unit covers the following key topics:
- Stress at Home
- The Everyday Stuff
- Organization Tips
- Drainers and Fillers
- Planning Tips and Tricks
- Planning a Get-Together
- Setting Up a Routine
- Putting an End to Procrastination
- Getting Organized
- The Batching Technique
- Plus more
Course Benefits:
- Full Tutor Support
- Self paced, no fixed schedules
- Available to students anywhere in the world
- 24/7 Access to the LMS ( Learning Management System )
- Easy to understand quality e-learning study materials
Course Material
All course materials are included in the course price. All your study material will be available on our learning management system for which you will get access once you are enrolled. The material can be downloaded and printed as well.
Our distance learning course materials are specially written for home study and contain a wealth of knowledge in easy to understand language. We use variety of media to help you learn. Your course may use any of the following different media which you can use from home or where ever you choose to study:
- Online course materials
- Question papers
- Additional Supporting Material
- Useful Links
Course assessment
You will be continually assessed throughout the course. Your assignment will be marked by your tutor and independently moderated. The feedback on your assignment will then be sent to you. On receipt of this, you may wish to contact your tutor to discuss the feedback.
Tutor Support
When you enrol on a course with Staff Training Solutions you are allocated your personal tutor. Tutor’s help and support will be available throughout your studies with the college. He/she will assess your work and will provide you with regular feedback on your progress.
Who is this course for?
Stress Management
Our flexible distance learning programmes are ideal for candidates committed to their ongoing professional development. This Level 2 Certificate in Stress Management could prove instrumental in taking that crucial step into a leadership position for the first time. Existing managers and business owners could also find the teachings of this course invaluable. For jobseekers interested in entry-level management positions, an endorsed Stress Management - Level 2 Certificate could make all the difference. Whatever your current position and objectives, we’re here to help you realise your true potential.
Requirements
Stress Management
There is no particular entry requirement.
Option 1
Stress Management Certificate QLS Level 2 endorsed by Quality Licence Scheme
Certificate Fee: £75 + postal charges
Option 2
Stress Management Certificate issued by CPD
PDF Certificate - FREE
Hard copy - £25 + postal charges
Option 3
CPD Accredited Certificate
(PDF format)=£30
(Hard copy)=£65 + postal charges
*Postage Charges: National £9, International £15
Career path
Stress Management
Questions and answers
Currently there are no Q&As for this course. Be the first to ask a question.
Reviews
Currently there are no reviews for this course. Be the first to leave a review.
Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.