Skip to content

Healthy Families: Vegetarian Cooking, Nutrition And More

Skill Success

Summary

Price
£157 inc VAT
Or £52.33/mo. for 3 months...
Study method
Online
Duration
Self-paced
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free
Additional info
  • Tutor is available to students

Overview

This course includes lifetime access so you can complete the course at your own speed.

If you want to learn how to establish a healthy lifestyle for your family, this course covers family health goal planning, nutrition, cooking healthy, etc.

Benefits of taking this course include:

  • Unlimited and lifetime access to the course
  • Learn the course at your own pace
  • Course can be accessed on any platform
  • 24/7 Customer support

Course media

Description

We all want our kids to live to their full potential. This course will help guide you, step by step, to creating a healthier environment for your children. From diet and exercise to self-worth and social skills, find out how you can may your home life a joy. Starting with a foundation of healthy eating and how food affects your children’s mood and mental state along with their physical health, this course builds up to teaching your kids to think healthy for themselves.

Our recipes are plant-based, or have vegan options, so that they will accommodate vegan and vegetarians, but the entire course can be used for any diet. With some families finding their kids want to eat vegetarian, or if one parent is vegan, the challenges of creating healthy nutritious meals without making two dinners every night is becoming more and more common. Find out how you can make meal planning benefit everyone and still not have to cook a ten course feast night after night.

This course covers family health goal planning, nutrition, cooking some healthy meals, including getting a cookbook, and more.

What you will learn:

  • What is healthy eating
  • How to encourage your child to eat fruit and vegetables
  • How to cook delicious recipes your kids will eat
  • How to make exercise fun
  • Dealing with the electronic devices and screen time

The Healthy Families: Vegetarian Cooking, Nutrition And Morewill cover the following topics:

Section 1 - About This Course

  • About This Course
  • Introduction To Healthy Families
  • Your Example Is Worth More Than Words
  • Change: Dealing With Resistance
  • Essential Nutrition For Families
  • Nutrients To Give Your Kids: The Best Chance For Optimal Health
  • Food And Other Allergies
  • Mealtimes Are More Than Food
  • Packing In The Powerhouse Nutrients

Section 2 - Recipe

  • Cookbook Explained
  • Oatmeal Surprise
  • Waffles – Regular
  • Waffles – Gluten Free
  • Berry Topping
  • Tofu Topping
  • Hummus And Choosing Health Bread
  • Veggie Burgers With The Powerhouse Grain
  • Veggie Protein Burgers You’ll Love
  • Roasted Veggies
  • Taco Or Wrap Night Or Haystacks
  • Marinara Sauce
  • Cheesy Squash Sauce
  • Kale Basil Pesto
  • Ice Cream Cake

Section 3 - Healthy Activity And More

  • Electronics In Balance – Screen Time And Health
  • Exercise For Kids, For The Family
  • Why Getting Outside Is Necessary And More
  • Self-Esteem And Self-Worth

Who is this course for?

This course is designed for those who want to establish a healthy lifestyle for their family with vegetarian cooking, nutrition tips, and more.

Requirements

No prior knowledge is required to take this course.

Questions and answers

Currently there are no Q&As for this course. Be the first to ask a question.

Ask a question

Certificates

Certificate of completion

Digital certificate - Included

Reviews

Currently there are no reviews for this course. Be the first to leave a review.

Leave a review

Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
View all
Similar subjects: Nutrition, Food science
Related searches: Online courses