Arts Therapy, Mindfulness Training, Yoga, Bundle

Number one Art therapy course provider in the UK and USA with over 100,000 students worldwide. Lifetime access to the courses including updates and all resources with 365 days real life tutor support. Fully accredited diploma course by the CPD Standards Office.

Be part of a private online sharing gallery, created exclusively for students enrolled in my art therapy courses. You’ll be able to share your artwork, as well as your personal journey using art therapy and receive help, support and encouragement from your classmates.

Option of accreditation (this three course bundle has the option of gaining three accredited diplomas as well as a total of 30 hours of CPD / CE credit.

Fully Accredited Diplomas

Fully Accredited Course Bundle: Therapeutic Art Training Mindfulness Training: Online Mindfulness Training Course Yoga Training: Online Yoga Course, with the option of 30 hours of CPD Credit.

These three, Mindfulness, Therapeutic Art and yoga courses come with full tutor support and you’ll be awarded a certificate with accreditation.

All three courses come with a lifetime access and are brought to you by the Training Academy of Renaissance Life Therapies, of Harley Street, London.

They are all self-paced online training courses, and all come with unlimited tutor support and the opportunity to gain accreditation.

Mindfulness

The course content includes:

SECTION 1. – Introduction to Mindfulness Training

Course Introduction

What Is Mindfulness?

Using Your Breathing Meditation Diary

Mindfulness Breathing Meditation Audio

Your Breathing Meditation Diary

Using Your Training In Mindfulness Meditation Diary

Training In Mindfulness Meditation Audio

Your Training In Mindfulness Meditation Diary

SECTION 2. – The Body Scan Meditation

Introduction To The Body Scan

Using Your Body Scan Meditation Diary

Body Scan Meditation Audio

Your Body Scan Meditation Diary

Using Your Simple Awareness Diary

Example Of Simple Awareness Diary

Your Simple Awareness Diary

SECTION 3. – Sitting Meditation

Introduction To Sitting Meditation Diary

Using Your Sitting Meditation Diary

Mindfulness Sitting Meditation – Audio

Mindfulness Sitting Meditation – Diary

Using Your RAIN Diary

Example Of RAIN Diary

Your Mindfulness RAIN Diary

SECTION 4. – Mindfulness Training Exercises

Introduction To Mindfulness Training Exercises

One Minute Mindfulness Exercise

Ten Second Count Exercise

Mindfulness Trigger Exercise

Conscious Observation Exercise

Using Your Pleasant Events Diary

Example Of Pleasant Events Diary

Your Pleasant Events Diary

SECTION 5. – Practising Silent Meditation and STOP

SECTION 6. – Mindfulness Training for Emotional and Physical Pain

Part 1 Mindfulness – The Treatment Of Physical Pain

Part 2 Mindfulness – The Treatment Of Emotional Pain

Therapeutic Art Course

The course contents include:

Section 1. About Therapeutic Art

Introduction to this Therapeutic Art course – Therapeutic Art For Everyone

1.1 – What is Therapeutic Art?

1.2 – Different Forms of Therapeutic Art

1.3 – What is an Art Therapist

1.4 – Art Materials

1.5 – Therapeutic Art Essentials

Section 2. Therapeutic Art and Self Exploration

2.1 – Introduction to section 2

2.2 – Vision board

2.3 – Spontaneous image diary

2.4 – Scribble drawing to unwind

2.5 – Your emotions wheel

2.6 – Paint your emotions

2.7 – Affirmation cards

2.8 – Write yourself a love letter

2.9 – Writing your pain a letter

2.10 – Paint a self portrait

2.11 – Our inner and outer self

2.12 – Self soothing images folder

2.13 – Explore your deeper feelings

2.14 – Meditative painting

Section 3. Art For Pure Enjoyment

3.2 – Creating Mandalas

3.3 – Zentangles

3.4 – Drawing with pen and ink

3.5 – Still life drawing in pencil

3.6 – Classic still life drawing

3.7 – Contour drawing

3.8 – Pencil shading techniques

3.9 – Create your own pencil shading guide

Section 4. Therapeutic Art for Family Bonding

4.1 – Introduction to section 4

Yoga For Beginners

The course contents include:

Section 1 - Introduction to Yoga

1.1 What is Yoga

1.2 The Sutra – A Philosophical Guide for Yoga

1.3 Types of Yoga

1.4 What Do I Need to Practice Yoga

1.5 Yoga and Spirituality

Section 2 – Yoga Positives

2.1 Reasons to Try Yoga

2.2 Physical Benefits of Practicing Yoga

2.3 Yoga for A Healthy Mind and Body

Section 3 – Before You Begin

3.1 The Best Time to Practice Yoga

3.2 Seven Primary Movements of Yoga

3.3 What Does a Yoga Session Include

3.4 Things to Note Before Starting Yoga Exercises

Section 4 – Yoga Essentials

4.1 Introduction to Yoga Essentials

4.2 Corpse Pose

4.3 Performing The Corpse Pose

4.4 Meditation for Breathing Awareness

4.5 Meditation: Method 1

4.6 Meditation: Method 2

4.7 Meditation: Method 3

Section 5 – Sun Salutations

Section 6 – Yoga Classes

6.8 Extended Yoga Class: Number 2

Fully Accredited Diplomas

Fully Accredited Course Bundle: Therapeutic Art Training Mindfulness Training: Online Mindfulness Training Course Yoga Training: Online Yoga Course, with the option of 30 hours of CPD Credit.

Mindfulness, Therapeutic Art and life coaching, are comprehensive courses and come with over eighty downloadable resources, available for you to personalise and make your own. Particularly useful if you are interested in branching out into your own practice.

Mindfulness

The course content includes:

SECTION 1. – Introduction to Mindfulness Training

Course Introduction

What Is Mindfulness?

Using Your Breathing Meditation Diary

Mindfulness Breathing Meditation Audio

Your Breathing Meditation Diary

Using Your Training In Mindfulness Meditation Diary

Training In Mindfulness Meditation Audio

Your Training In Mindfulness Meditation Diary

SECTION 2. – The Body Scan Meditation

Introduction To The Body Scan

Using Your Body Scan Meditation Diary

Body Scan Meditation Audio

Your Body Scan Meditation Diary

Using Your Simple Awareness Diary

Example Of Simple Awareness Diary

Your Simple Awareness Diary

SECTION 3. – Sitting Meditation

Introduction To Sitting Meditation Diary

Using Your Sitting Meditation Diary

Mindfulness Sitting Meditation – Audio

Mindfulness Sitting Meditation – Diary

Using Your RAIN Diary

Example Of RAIN Diary

Your Mindfulness RAIN Diary

SECTION 4. – Mindfulness Training Exercises

Introduction To Mindfulness Training Exercises

One Minute Mindfulness Exercise

Ten Second Count Exercise

Mindfulness Trigger Exercise

Conscious Observation Exercise

Using Your Pleasant Events Diary

Example Of Pleasant Events Diary

Your Pleasant Events Diary

SECTION 5. – Practising Silent Meditation and STOP

Introduction To Silent Meditations

Using Your Silent Meditation Diaries

15 Minutes Silent Meditation Audio

Your 15 Minutes Silent Meditation Diary

30 Minutes Silent Meditation Audio

Your 30 Minutes Silent Meditation Diary

Using Your STOP Diary

Example Of STOP Diary

Your Stop Diary

SECTION 6. – Mindfulness Training for Emotional and Physical Pain

Part 1 Mindfulness – The Treatment Of Physical Pain

Part 2 Mindfulness – The Treatment Of Emotional Pain

Using Your Communication Diary

Example Of Communication Diary

Your Communication Diary

SECTION 7. – Learning Conclusion

Therapeutic Art Course

The course contents include:

Section 1. About Therapeutic Art

Introduction to this Therapeutic Art course – Therapeutic Art For Everyone

1.1 – What is Therapeutic Art?

1.2 – Different Forms of Therapeutic Art

1.3 – What is an Art Therapist

1.4 – Art Materials

1.5 – Therapeutic Art Essentials

Section 2. Therapeutic Art and Self Exploration

2.1 – Introduction to section 2

2.2 – Vision board

2.3 – Spontaneous image diary

2.4 – Scribble drawing to unwind

2.5 – Your emotions wheel

2.6 – Paint your emotions

2.7 – Affirmation cards

2.8 – Write yourself a love letter

2.9 – Writing your pain a letter

2.10 – Paint a self portrait

2.11 – Our inner and outer self

2.12 – Self soothing images folder

2.13 – Explore your deeper feelings

2.14 – Meditative painting

Section 3. Art For Pure Enjoyment

3.1 – Introduction to section 3

3.2 – Creating Mandalas

3.3 – Zentangles

3.4 – Drawing with pen and ink

3.5 – Still life drawing in pencil

3.6 – Classic still life drawing

3.7 – Contour drawing

3.8 – Pencil shading techniques

3.9 – Create your own pencil shading guide

Section 4. Therapeutic Art for Family Bonding4.1 – Introduction to section 4

4.2 – Accessing your inner child

4.3 – Face painting: Clown

4.4 – Face painting: Tiger

4.5 – Chalk and string

4.6 – Working with fabrics

4.7 – Create a head using clay

4.8 – Make your own piñata

4.9 – Creative writing

Yoga For Beginners

The course contents include:

Section 1 - Introduction to Yoga

1.1 What is Yoga

1.2 The Sutra – A Philosophical Guide for Yoga

1.3 Types of Yoga

1.4 What Do I Need to Practice Yoga

1.5 Yoga and Spirituality

Section 2 – Yoga Positives

2.1 Reasons to Try Yoga

2.2 Physical Benefits of Practicing Yoga

2.3 Yoga for A Healthy Mind and Body

Section 3 – Before You Begin

3.1 The Best Time to Practice Yoga

3.2 Seven Primary Movements of Yoga

3.3 What Does a Yoga Session Include

3.4 Things to Note Before Starting Yoga Exercises

Section 4 – Yoga Essentials

4.1 Introduction to Yoga Essentials

4.2 Corpse Pose

4.3 Performing The Corpse Pose

4.4 Meditation for Breathing Awareness

4.5 Meditation: Method 1

4.6 Meditation: Method 2

4.7 Meditation: Method 3

Section 5 – Sun Salutations

5.1 Introduction to Sun Salutations

5.2 Initial Class for Sun Salutations

5.3 Individual Postures for Sun Salutation

5.4 Sun Salutation: Method 1

5.5 Sun Salutation: Method 2

5.6 Sun Salutation: Method 3

Section 6 – Yoga Classes

6.1 Introduction to Yoga Classes

6.2 Basic Yoga Class

6.3 Seated Postures Yoga Class

6.4 Standing Postures Yoga Class

6.5 Seated and Standing Yoga Class

6.6 Inversion Yoga Class

6.7 Extended Yoga Class: Number 1

6.8 Extended Yoga Class: Number 2

Section 7 – Conclusion

7.1 Learning Conclusion

CPD ACCREDITATION

I am delighted to be able to offer you formal certification, awarded by the CPD Standards Agency, which is a globally recognised body. In addition to a diploma, you will also receive 10 CPD hours as credits.

If you would like this to be arranged, there is a standard flat fee of £9.99 for each course to cover administration costs. For this, you will receive a diploma certificate, as well as your professional CPD certification, and 10 hours of CPD credit.

People who have an interest in the therapeutic approaches and models. It’s also suitable for those people wanting to go into a therapeutic industry. This bundle is suitable for all levels including beginners.

Also for people wishing to invest in CPD Credits as this course comes with the option of 30 hours of CPD Credit.

All of our accredited courses are fully compatible with any kind of device. Whether you’re using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.

This bundle is particularly useful for those people wishing to enter a career in the therapeutic industries, or wishing to start their own therapy based business.

Also for people wishing to invest in CPD Credits as this course comes with the option of 30 hours of CPD Credit.