Controlling Stress and Time Management
Free E - Certificate Included | CPD & IAP Accredited | Access for Lifetime
Study365
Summary
- Exam(s) / assessment(s) is included in price
- Tutor is available to students
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Overview
Diploma in Controlling Stress and Time Management
This excellent Diploma in Controlling Stress and Time Management will improve every aspect of your life, including your professional life. Virtually every job will be stressful in some way, and will also require effective time management, so with a Controlling Stress and Time Management certificate on your CV, you’ll be sure to impress. The course covers interesting and necessary topics such as the effect of stress on the nervous system, stress reduction strategies, and how to deal with stress. During this Controlling Stress and Time Management course you’ll learn how to recognise stress before it becomes an issue, and will allow you to put strategies in place to combat stress. In addition, you will also learn how to manage your time efficiently, and your professional life will be dramatically improved.
* Free E-certificate (No additional cost for E-certificates)
Why You Should Choose Study 365
- Lifetime Access to your course.
- The price shown on Reed is for the whole course, including the final exam and free e-certificate.
- CPD and IAP accredited certificate upon successful completion
- Tutor Support available Monday – Friday
CPD
Course media
Description
What will I learn?
- Understand all of the various types of stress, and the effects of stress
- Understand anxiety, and gain knowledge about anxiety disorders
- Learn how to cope with stress, and learn strategies for doing so
- Understand how to manage your time more effectively
Course Description:
This online training course is comprehensive and designed to cover the key topics listed under the curriculum.
Course Curriculum
1: What Is Stress?
2: Stress And Its Effects
3: The Effect Of Stress On The Nervous System
4: Effects Of Stress
5: Types Of Stresses
6: Symptoms Of Stress
7: Anxiety
8: Anxiety Disorders
9: Anxiety Disorders
10: Stress Reduction Strategies
11: How To Deal With Stress
12: Therapies For Stress
13: Time Management
14: Lifespan Of Human Beings
15: Philosophic View Of Time
16: Types Of Time
17: Cyril Parkinson’s Law
Course Duration:
You will have lifetime access to your online study platform from the date you purchased the course. The course is self-paced so you decide how fast or slow the training goes. You can complete the course in stages revisiting the training at any time.
Method of Assessment:
At the end of the course, learners will take an online multiple choice question assessment test. The online test is marked straight away, so you will know immediately if you have passed the course.
Certification:
Successful candidates will be awarded a certificate for Diploma in Diploma in Controlling Stress and Time Management.
Benefits you will gain:
By enrolling in this course, you’ll get:
- High-quality e-learning study materials and mock exams.
- Tutorials/materials from the industry leading experts.
- Includes step-by-step tutorial videos and an effective, professional support service.
- 24/7 Access to the Learning Portal.
- Recognised Accredited Qualification.
- Access Course Content on Mobile, Tablet or Desktop.
- A study in a user-friendly, advanced online learning platform.
- Excellent customer service and administrative support.
Who is this course for?
- School Leavers
- Job Seekers
- Hobbyists
Requirements
This course requires no formal prerequisites and this certification is open to everyone
Career path
This training course could help you to fulfil a whole range of positions, including Management, Reception, PA, and any other position requiring accurate time management.
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Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.