Diet and Nutrition

***Limited Time Offer***

Become a dietitian and nutritionist by mastering the knowledge and skills in this course. Learn about weight loss secrets and know-how to prepare a diet and nutrition plan for your own or clients. This diet and nutrition course provides a complete guideline to become a dietitian and nutritionist in the future. So, enrol now and reveal the secrets of health and fitness.

With an in-depth understanding of the food and nutrition system, the course explains nutritional balance, how much food we should intake daily, and the proper way to keep your body fit and sound. It also stresses weight management techniques, workout plans and effective diets with practical guidelines and strategies.

The course is equally beneficial for those who want to gather knowledge on health and nutrition systems or cherish to build a career as a professional. It’ll walk you through a wide range of subject matter throughout the course to develop skills to become a valuable healthcare professional or start your own business in this sector.

Courses included in this Diet and Nutrition Bundle Course Complete Bundle are as follows:

• Course 01: Health and Nutrition for Optimal Health
• Course 02: Weight Loss Training
• Course 03: Carb Cycling: SECRET System Of Weight Loss
• Course 04: Ketogenic Diet
• Course 05: Home Workout Level 2

As one of the top course providers in the UK, we’re committed to providing you with the best educational experience possible. Our industry experts have designed the Diet and Nutrition Course to empower you to learn all at once with accuracy. You can take the course at your own pace — anytime, from anywhere.

Skills You Will Gain:

After completing the Diet and Nutrition Course, you will be able to —

• Understand the digestive system and the importance of foods for our body
• Learn what is a balanced diet and a proper nutrition plan
• Control weight naturally using various weight control techniques
• Find intensive weight loss training to practice your own or clients
• Perform Carb Cycling, Ketogenic Diet in an appropriate way
• Gain knowledge on vegan nutrition, cooking and vegan diet
• Learn how to perform home workouts and prepare a fitness plan
• Get career insights in the food and nutrition sectors

Who Is This Course For?

• Aspiring dietitians and nutritionists
• Healthcare professionals
• Gym and fitness professionals
• Anyone interested in Diet and Nutrition

What You Get Out Of Studying With Course Cloud?

• Lifetime access to Diet and Nutrition Course materials
• Full tutor support available from Monday to Friday
• Free up your time — don’t waste time and money travelling for classes
• Accessible, informative video modules taught by expert instructors
• Get 24/7 help or advice from our email and live chat teams
• Study the course from your computer, tablet or mobile device
• Improve your chance of gaining professional skills and better earning potential

Curriculum of Diet and Nutrition Bundle Course Bundle

***Course 01: Health and Nutrition for Optimal Health***

Diet and Nutrition - Overview

• Diet and Nutrition - Introduction to Basic Health
• Diet and Nutrition - Overview of Nutritional Terms
• Diet and Nutrition - Understanding Food Labels and Claims
• Diet and Nutrition - The Science of Nutrition & Professionals

Diet and Nutrition - Nutritional Details

• Diet and Nutrition - Carbohydrates – Sugar
• Diet and Nutrition - Carbohydrates – Starch
• Diet and Nutrition - Carbohydrates – Fiber
• Diet and Nutrition - Protein
• Diet and Nutrition - Fat – Omega 3, 6, 9 & Cholesterol
• Diet and Nutrition - Minerals Starting With Iron & Zinc
• Diet and Nutrition - More Minerals – Calcium, Phosphorus, Magnesium
• Diet and Nutrition - Vitamins – Starting with B’s
• Diet and Nutrition - Vitamins A, C, E, K – the Antioxidants
• Diet and Nutrition - Couple More Minerals – Sodium & Potassium
• Diet and Nutrition - Trace Minerals, B12 & Vitamin D

Diet and Nutrition - What to Avoid & Problem Areas

• Diet and Nutrition - Nutritional Deficiencies & Food Allergies
• Diet and Nutrition - Organic vs Toxic Chemicals – Finding Balance
• Diet and Nutrition - Trends, and Extremes in Diet

Diet and Nutrition - Beyond Food

• Diet and Nutrition - Exercise Unlocks Nutrients
• Diet and Nutrition - Water
• Diet and Nutrition - Rest

Diet and Nutrition - Putting It All Together

• Diet and Nutrition - Calorie Intake & Menu Development
• Diet and Nutrition - Practical Application & Summary

Diet and Nutrition - Nutrition 4 Optimal Health -Handouts

• Diet and Nutrition - Nutrition 4 Optimal Health -Handouts

***Course 02: Weight Loss Training***

Diet and Nutrition - The Science & Methodology of Metabolism & Weight Loss

• Diet and Nutrition - Introduction – What is Metabolism and Metabolic Rate
• Diet and Nutrition - The Science Behind Metabolism and Weight loss
• Diet and Nutrition - How to Create a Diet Without Dieting

Diet and Nutrition - The STEPS to Creating a Metabolic Diet

• Diet and Nutrition - Step 1 – Creating a Metabolic Diet: BMI, BMR & Calories
• Diet and Nutrition - Step 2 – Creating a Metabolic Diet: Basic Nutrition
• Diet and Nutrition - Step 3 – Creating a Metabolic Diet: Foods to Avoid
• Diet and Nutrition - Step 4 – Creating a Metabolic Diet: Water
• Diet and Nutrition - Step 5 – Creating a Metabolic Diet: Fiber
• Diet and Nutrition - Step 6 – Creating a Metabolic Diet: Protein
• Diet and Nutrition - Step 7 – Creating a Metabolic Diet: Carbohydrates
• Diet and Nutrition - Step 8 – Creating a Metabolic Diet: Omega 3’s & Other Fats
• Diet and Nutrition - Step 9 – Creating a Metabolic Diet: Spicy Foods
• Diet and Nutrition - Step 10 – Creating a Metabolic Diet: Crunch & Texture

Diet and Nutrition - The KEYS to Increasing Metabolism BEYOND Diet!

• Diet and Nutrition - Increase Metabolism with Exercise
• Diet and Nutrition - How Muscle Mass & Body Fat Affects Metabolism
• Diet and Nutrition - What about Hormones, The Environment & Stres
• Diet and Nutrition - How to Keep Motivated & Other Tips
• Diet and Nutrition - Recording A Wellness Diary

Diet and Nutrition - Using this Course to Help Clients!

• Diet and Nutrition - Using metabolic rate diets as a wellness coach
• Diet and Nutrition - How to run a metabolic rate program
• Diet and Nutrition - Summary

Diet and Nutrition - Increase Metabolism & Lose Weight Naturally-Handouts

• Diet and Nutrition - Increase Metabolism & Lose Weight Naturally-Handouts

***Course 03: Carb Cycling: SECRET System Of Weight Loss***

Diet and Nutrition - Unit 01: Introduction

• Diet and Nutrition - Introduction
• Diet and Nutrition - Benefits of Carb Cycling
• Diet and Nutrition - What Does Carb Cycling Involve

Diet and Nutrition - Unit 02: HOW Carb Cycling Works & Benefits

• Diet and Nutrition - What a Carb Cycling Diet Looks Like
• Diet and Nutrition - How Carb Cycling Helps Weight Loss
• Diet and Nutrition - Additional Benefits of Carb Cycling
• Diet and Nutrition - What You Need To Remember About Carb Cycling

Diet and Nutrition - Unit 03: More on Carb Cycling & Getting Started

• Diet and Nutrition - Types of Carb Cycling
• Diet and Nutrition - Which Foods for Carb Cycling
• Diet and Nutrition - Sample Carb Cycling Programs
• Diet and Nutrition - Getting Started With Carb Cycling

Diet and Nutrition - Unit 04: Conclusion

• Diet and Nutrition - Conclusion

***Course 04: Ketogenic Diet***

Diet and Nutrition - Section 01: Introduction to Keto Diet

• Diet and Nutrition - Introduction to Keto Diet
• Diet and Nutrition - What Is the Ketogenic Diet?
• Diet and Nutrition - Benefits of the Keto Diet

Diet and Nutrition - Section 02: Keto Diet & Conditions

• Diet and Nutrition - Keto Diet & Cancer
• Diet and Nutrition - Keto Diet & Epilepsy
• Diet and Nutrition - Keto Diet & Blood Pressure

Diet and Nutrition - Section 03: Keto Diet & Recipes

• Diet and Nutrition - What to Eat On Keto Diet
• Diet and Nutrition - How Keto Diet Works For Weight Loss
• Diet and Nutrition - Getting Started On the Keto Diet
• Diet and Nutrition - Great Keto Recipes

Diet and Nutrition - Section 04: Final Thoughts & Tips

• Diet and Nutrition - Final Thoughts & Tips

***Course 05: Home Workout Level 2***

Diet and Nutrition - Section 01: Introduction & First Concepts

• Diet and Nutrition - Introduction
• Diet and Nutrition - Keeping Fit A Route to Sanity
• Diet and Nutrition - Doing It For Yourself

Diet and Nutrition - Section 02: Science & Benefits of Staying Fit

• Diet and Nutrition - Benefits of Staying Fit
• Diet and Nutrition - The Science behind Physical Fitness

Diet and Nutrition - Section 03: Creating & Maintaining Your Diet & Workout Plan

• Diet and Nutrition - Physical Fitness & Your Sex Life
• Diet and Nutrition - Tips To Create a Workout Plan
• Diet and Nutrition - How to Create a Great Diet Plan
• Diet and Nutrition - How to Maintain Your Plan & Momentum

Diet and Nutrition - Section 04: Final Ideas & Tips

• Conclusion – Final Thoughts & Ideas

Certification
Once you have successfully completed the Diet and Nutrition course, you will be awarded a certificate of completion as evidence of your achievement. The certificate is recognised both nationally and globally by potential employers of relevant industries. You have the option to choose a PDF certificate for just £4, or hard copy certificates at a £12 processing fee, or both.

Anyone with an interest in Diet and Nutrition will find these courses really valuable. Whether you are a student/professional aiming to explore your opportunities in relevant job sectors then this bundle course is the perfect opportunity for you.

No prior experience is needed. Only an internet-enabled device and a strong will to learn is required.

Upon successful completion of our Diet and Nutrition Bundle, candidates may choose to pursue an extensive range of careers including:

• Dietitian
• Professional Nutritionist
• Public Health Nutritionist
• Clinical Nutritionist
• Community Nutritionist
• Consultant Nutritionist
• Nutrition and Dietetics Researcher
• Nutrition Consultant
• Research Nutritionist
• Therapeutic Nutritionist

And many more!

Currently there are no Q&As for this course. Be the first to ask a question.