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Certificate Course In Stress Management - CPD Accredited & Recognised


Oxford School Of Business And Finance

Summary

Price
£277 inc VAT
Or £46.17/mo. for 6 months...
Study method
Online
Duration
40 hours · Self-paced
Qualification
No formal qualification
CPD
40 CPD hours / points
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students

Overview

Anything that poses a challenge or a threat to our well-being is a stress. Some stresses get you going and they are good for you - without any stress at all many say our lives would be boring and would probably feel pointless.

CPD

40 CPD hours / points
Accredited by The CPD Qualifications Group

Description

However, when the stresses undermine both our mental and physical health they are bad.

Stress Management online course helps you in identifying the difference between "stress" and "a stressor" at various stages of life - from childhood to teenage to mid-life to old age. It also helps you give an insight on various remedies available to “de-stress” and help build the right work-life balance and resilience.

  • Parent, teachers, students, homemakers, managers, supervisors, support staff of psychologists and others who wish to learn the techniques of stress management.
  • This is a very simplified yet detailed course for every age group.

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FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.