Building Self-Confidence
CPD UK Certified | ICOES International Accreditation | 30 CPD Points | Certification Available| Free Retake Exam
International Open Academy
Summary
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Overview
Our life journey is dictated by self-confidence - is yours where you want it to be?
Self-confidence is a vital part of a happy life. The ability to trust in yourself, make good decisions, move through social settings with ease, and take big chances all are tied to how you view yourself.
Self-confidence is also a skill, that can be learned and practiced daily. Navigating fear, building belief in yourself, and learning to trust yourself are all invaluable skills that you will learn in this course.
KEY COURSE BENEFITS:
• Course access: 60 days – Study at your own pace
• Internationally-recognized CPD accredited course
• Start learning straightaway from any laptop or mobile device in any country
CPD
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Description
In this course, you’ll learn what self-confidence is, how it can be built, and the ways in which strengthening your self-confidence will enrich your life. From negative thoughts to dealing with fear, from body language to setting goals, we will cover every area of self-confidence to leave you with a full understanding of the subject.
Our course includes videos, written lessons, exercises and exams. This gives you a well-rounded introduction to self-confidence- however you like to learn.
Course Syllabus:
Module 1: The Cornerstones of Self-Confidence
- 1.1 Understanding Confidence
- 1.2 Taking Personal Responsibility
- 1.3 Your Comfort Zone
- 1.4 The Hero Exercise
Module 2: Thinking Confident
- 2.1 Control and Habit
- 2.2 Thinking, Doing, and Feeling
- 2.3 Confidence Jenga Exercise
Module 3: Thoughts and Feelings
- 3.1 Thinking About Thinking
- 3.2 Tackling Fear
- 3.3 Watch Your Language
Module 4: Managing Fear
- 4.1 Managing Fear
- 4.2 Body Language and a Uniform of Confidence
- 4.3 Five Confidence Strategies
Module 5: Goals and Intentions
- 5.1 Results and Intentions
- 5.2 SMART Goal Setting
- 5.3 Final Thoughts
Who is this course for?
This course is for anyone of any age with an interest in reaching their full potential. No matter your gender, age, or career, there is space to improve yourself, and your life!
Requirements
This Building Self-Confidence course is open to all, with no formal entry requirements.
Career path
This course is for anyone, in any career. No matter your job, improving your self-confidence will improve your prospects. Becoming a self-assured, confident person can lead to promotions, raises, moves into the career of your dreams, and many other positive changes.
Questions and answers
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Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.