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Best Superfoods & Herbs for Health & Energy


Skill Success

Summary

Price
Save 82%
£29 inc VAT (was £157)
Offer ends 27 November 2019
Study method
Online, self-paced
Qualification
No formal qualification
Additional info
  • Tutor is available to students
  • Certificate of completion available and is included in the price

2 students purchased this course

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Overview

This course includes lifetime access so you can complete the course at your own speed.

In this course, you will cover medicinal foods and herbs that have been enhancing health and quality of life for many cultures throughout history. This course also contains recipes that you can incorporate into your eating habits for noticeable results. By taking this course today, you will discover herbs and health foods and some creative ways to use these superfoods for ultimate health and to boost your energy.

Benefits of taking this course include:

  • Unlimited and lifetime access to the course
  • Learn the course at your own pace
  • Course can be accessed on any platform
  • 24/7 Customer support

Course media

Description

Discover herbs and health foods that have profound effects on the quality of your life.

This course is designed for those that want to feel their best and have more energy.

When you are vibrant and strong on the inside, it shows on the outside.

In this course we will cover medicinal foods and herbs that have been enhancing health and quality of life for many cultures throughout history. They have been revered by long-lived sages as well as wisely incorporated into the diets of today. Even if new to you, these foods and herbs are readily available. Incorporate one new recipe into your eating habits for noticeable results. Add additional recipes as you go.

Benefits of specific herbs and health foods covered in the course:

  • Endurance, stamina and energy: ginseng, burdock, lycium berry, ashwaganda, fo-ti, astragalus
  • Anti-aging, antioxidants and heart health: garlic, lycium berry, sesame seeds, cocoa, cayenne, royal jelly
  • Nutrient dense: spirulina, nutritional yeast, seaweed, sesame seeds, bee pollen, dandelion, molasses

We will also cover herbs and health foods for boosting brain function, immune response, and countering the harmful effects of stress.

After taking this course you will:

  • Know which foods truly make a difference to your to health
  • Create great tasting recipes loaded with a powerhouse of minerals and vitamins
  • Discover new and creative ways to use superfoods for ultimate health

These remedies will easily and joyfully become a part of your everyday life.

This Best Superfoods & Herbs for Health & Energy course will cover the following topics:

Topic 1: Welcome To Health & Longevity: Herbs For Ultimate Nutrition

  • Definitions Of Ingredients

Topic 2: Condiments You'll Love

  • The Most Nutritional Seasoning Ever!
  • Recipe For Nutritional Seasoning
  • Ultimate Energy With Power Paste
  • Recipe For Power Paste

Topic 3: Beverages And Treats You'll Love

  • Long-Life Elixer, A Rich Herbal Liqueur
  • Recipe For Long-Life Elixer
  • Delicous Chai Tea For Overall Well-Being
  • Recipe For Chai Tea
  • Tasty Morsels For Physical And Mental Endurance
  • Recipe For Energy Bars

Topic 4: Ultimate Healthy Meals

  • Shiitake Soup For Immunity And Long-Term Health
  • Recipe For Shiitake Soup
  • Super Stew For High Nourishment
  • Recipe For Super Stew
  • A Salad Dense With Nutrients
  • Recipe For Cabbage Salad

Topic 5: Conclusion

Who is this course for?

This course is designed for anyone who is interested in learning how to improve their health and energy with natural food and herbs.

Requirements

No prior knowledge is required to take this course.

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