Diet and nutrition are a massive talking point in society with everyone now being obsessed with what is going into their body. The media, both traditional and social media, have become a constant source of scrutiny for people’s health and wellbeing, with hints and tips for healthy eating habits being put everywhere, and fitness fanatics coming out of the woodwork on every available platform.
This course is aimed at giving you clear, concise, straight forward diet and nutrition advice. You will also be able to educate others on health and wellbeing through diet and nutrition to give your friends and family a healthier outlook on life.
KEY LEARNING POINTS
- The Digestive System
- Lifestyle & Its Effects on Diet
- Digestion and Absorption of Foods
- Consultation & Record Cards
- Food Energy Values
- The Nutrient Groups
- Metabolism & Exercise
- The Balanced Diet
- Deficiencies & Disorders
- Sources & Functions of the Nutrient Groups
- RDAs and RNAs
- Meal Planning & Population Groups
- Allergies & Intolerances
ADVANTAGES OF THIS COURSE
- Build a healthier lifestyle for you, your friends and your family.
- Post module assessments to help you track your development and back up the knowledge.
- Utilise the knowledge in this course to help you build a career as a personal trainer or nutritionist.
Course completion certificate included.
Free technical support available 7am-7pm GMT via email, telephone or online chat.
Compatible with Windows, Mac, iPhone, iPad and Android devices.
Learn anytime, anywhere!
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This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.