Personal Health Care Trainer
Blackboard Learning
10 in 1 Personal Health Care Bundle | Gain competencies in Personal Health
- Online
- 3 hours · Self-paced
- Certificate(s) included
- Tutor support
...Course 2: Understanding Yoga: Education On The Benefits & Styles Introduction. Science of yoga & health benefits. Yoga history. Emotions & mind-body connection. Yoga strength & flexibility. Yoga cardio & weight loss. Types of yoga. Yoga poses & better immunity
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