Stress Management - Advanced Course
Stonebridge College.
Summary
- Tutor is available to students
Overview
"Many of the happiest, most successful, well adjusted people are those who have learned to respond to high levels of stress in a positive and balanced way".
Stress - related disorders have become increasingly common in Western Society. The wear and tear caused by chronic stress can contribute to physical and mental breakdown. Some disorders such as hypertension have reached almost epidemic proportions. Because of these increases, stress and the way of dealing with it, have become areas of major concern.
This study programme provides the student with the advanced skills to set up their own practice
Study Options
In order to offer our students the most convenient and flexible distance learning courses, Stonebridge Associated College offers you the option to study for your course via two methods:
- 1. Via the traditional paper-based method.
- 2. Through the online method.
Study Hours
This is only an approximate figure and is dependant upon how much time you can dedicate to your studies and how well you grasp the learning concepts in the course material. Furthermore, at the end of each lesson there is a question paper that needs to be completed and returned to your tutor. You should allow at least 1 - 2 hours of study to complete each question paper.
PAY IN FULL FOR JUST £349.99 (February Only) OR PAY BY INSTALMENTS STARTING WITH £10 DEPOSIT PLUS 10% OFF
Description
Syllabus
Understanding stress
Anatomy & physiology of the stress response
Understanding the coping process
Relaxation & stress
Developing self esteem
Counselling & communication skills
Value of nutrition, exercise & sleep in coping with stress
The stress response
Assessing stress levels
Managing stress - skills & techniques
Goal setting & time management
Conflict management
Anatomy & physiology
On completion of your course, you will receive the dual award:
Award 1 is issued by Stonebridge Associated Colleges: Stress Management - Advanced Diploma
Award 2 is issued by our Awarding Body: Level 4 Stress Management - Advanced Award
At the end of this course successful learners will also receive a Level 4 NCFE Award Certificate of Achievement. Our course has been accredited under our NCFE IIQ Licence and the course measurable learning outcomes have been benchmarked at Level 4 (using Ofqual's Qualification and Credit Framework (QCF) level descriptors) to allow you to consider the depth of study, difficulty, and level of achievement involved.
Requirements
There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.
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