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Natural Therapies: Mindfulness for Everyday Living

OfCourse

Summary

Price
£69 inc VAT
Or £23.00/mo. for 3 months...
Study method
Online
Duration
2 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free
Additional info
  • Tutor is available to students
1 student purchased this course

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Overview

  • Includes 15 lectures and 2 hours of content.
  • Discover tools for finding inner peace and true happiness.
  • Integrate a body-based mindfulness practice into your life and start to feel connected to yourself as you relate to others.
  • Videos to guide you deeply into restorative practices, start to decrease stress levels and feel a deeper sense of calm and ease.
  • Listen to your body so that you can prevent injuries and start to live your life with greater moment to moment presence.

Certificates

Certificate of completion

Digital certificate - Included

Course media

Description

This is a mindfulness training & meditation course that will teach you techniques to use for living a healthy, happy and fulfilled life. You will learn how to be present rather than lost in future fantasies or past regrets, find peace of mind and experience more self-love. You will begin to break physical, mental and emotional holding patterns which will than enable you to make healthy choices.

Padma Gordon is a Psycho-spiritual Counselor, movement educator, mindfulness teacher and writer, She has been a dedicated practitioner of meditation for over 30 years and she holds mindfulness as the ground for living a truly healthy and fruitful life.

This course is ideal for beginners to advanced students passionate about mindfulness. If you are interested in incorporating mindfulness practice into your life and want to feel connected to yourself as you relate to others than this course is for you. It will show you how you can decrease stress levels and feel a deeper sense of calm and ease.

Who is this course for?

Suitable for anyone interested in mindfulness and wants to use it to live a happier and more fulfilling.

Requirements

There are no prerequisites for this course.

Career path

Mindfulness instructor.

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Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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