Transform Your Life by Rewiring Your Brain to Face Any Challenge
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Texlearn Academy
Summary
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Overview
The "Transform Your Life by Rewiring Your Brain to Face Any Challenge" course is a transformative journey into the fascinating realm of neuroplasticity and personal growth. In this course, we delve deep into the remarkable capacity of the human brain to adapt and change. We explore cutting-edge neuroscience research and practical strategies that empower you to rewire your brain, enhancing your resilience and equipping you to confront any challenge life throws.
Throughout this program, you'll gain insights into the brain's plasticity, learning how thoughts and behaviours can reshape neural pathways. You'll discover powerful techniques to break free from limiting beliefs, manage stress, boost emotional intelligence, and cultivate a growth mindset.
By the end of this course, you'll emerge with a profound understanding of how to harness the brain's potential to face challenges and thrive in the face of adversity. Your journey towards personal transformation and resilience begins here.
The Transform Your Life by Rewiring Your Brain to Face Any Challenge course and its curriculum overview have been professionally prepared by qualified teachers, much like the rest of our well-liked and distinctive courses. Enrol in the Transform Your Life by Rewiring Your Brain to Face Any Challenge course right away to give yourself the tools you need to succeed.
Since the Transform Your Life by Rewiring Your Brain to Face Any Challenge training program is self-paced, you may study whenever and wherever you choose using any internet-capable device. For all sorts of learners, this Transform Your Life by Rewiring Your Brain to Face Any Challenge course is perfect.
Curriculum
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Module 01: Accept and Forgive Mindset 05:00
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Module 02: Create a Circle Boundaries 04:00
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Module 03: Embrace Yourself! Transform Your Reality 03:00
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Module 04: Change Your Path Change Is Action 04:00
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Module 05: Finding the Purpose of Believe 06:00
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Module 06: Neuroscience and the Brain 06:00
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Module 07: Mindset and Confidence 05:00
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Module 08: Confidence Is the New Black 04:00
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Module 09: Common Mistakes and Myths about CBT 05:00
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Module 10: The Key Principles of Cognitive Behavioral Therapy 05:00
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Module 11: Overcoming Anxiety and Depression Step-By-Step 07:00
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Module 12: Alternative CBT Approaches 06:00
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Module 13: Meditation and Relaxation 05:00
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Module 14: Extrasensory Perception 06:00
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Module 15: To Build Self-Confidence 06:00
Course media
Description
Why Enrol on Transform Your Life by Rewiring Your Brain to Face Any Challenge with Texlearn Academy:
The following are some of the justifications for why you should study the Transform Your Life by Rewiring Your Brain to Face Any Challenge course:
- Get Access to the Transform Your Life by Rewiring Your Brain to Face Any Challenge course through the online learning platform
- Get 24/7 experienced tutor support
- The Transform Your Life by Rewiring Your Brain to Face Any Challenge course is entirely online with high-quality course materials
- Complete the Transform Your Life by Rewiring Your Brain to Face Any Challenge course 100% online from any internet-enabled device anywhere
- A very flexible course deadlines with full Lifetime access to the Transform Your Life by Rewiring Your Brain to Face Any Challenge course
Course Curriculum
** Transform Your Life by Rewiring Your Brain to Face Any Challenge course **
Module 01: Accept and Forgive: Mindset
- Introduction
- Our Brain Response to Fear Is Inevitable
- The Power of Forgiveness
- The Most Effective Method to Accept Forgiveness
- The Most Effective Method to Apologize Without Appearing Desperate
Module 02: Create a Circle: Boundaries
- Track down a Tribe that Supports Your New Life
- Opening Yourself to Others
- Ways of Conquering Your Inner Critic
- The 'Basic Inner Voice'
- The Way You Can Overcome the Inner Critic
- Offset Acknowledgment with Personal Development
- The Power of Your Inner Dialog
Module 03: Embrace Yourself! Transform Your Reality
- Introduction
- You Can Do More Things to Calm Our Minds
- Embrace the Unknown to Transform Your Life
Module 04: Change Your Path: Change Is Action
- Introduction
- Activity Is Change
- Hormonal Changes and Emotions
- Put Forth Realistic Goals
- Love Is Blind
- Change Uncovers Many Other Insecurities
Module 05: Finding the Purpose of Believe
- Introduction
- Lighting Your Way
- Confidence
- Step By Step Instructions to Track down Reasons throughout Everyday Life
Module 06: Neuroscience and the Brain
- The Power of Your Brain Functions
- Stress Response in the Body
- How an Anxious Brain Works
- Smells Also Play a Big Role in Our Emotions
- The Brainwaves Connection to Calming Your Mind
- GABA
- You Have to Let the Mind Take the Control Seat
- The Brainwave's Connection to Emotions
Module 07: Mindset and Confidence
- Living in the Moment Is Key
- The Conscious and Subconscious Mind
- Confidence Is Key
- Defeating Low Self-regard
Module 08: Confidence Is the New Black
- Introduction
- Confidence Comes from Loving Yourself
- Confidence Comes From the Right Mindset
- Representation Meditation
- Growing True Confidence
Module 09: Common Mistakes and Myths about CBT
- Introduction
- Common Myths
- Common Mistakes
Module 10: The Key Principles of Cognitive Behavioral Therapy
- Introduction
- The Mutilations
- Reality Checking
Module 11: Overcoming Anxiety and Depression Step-By-Step
- Introduction
- Week One
- Depression Symptoms
- Anxiety Symptoms
- Week Two
- Week Three
- Week Four
- Week Five
Module 12: Alternative CBT Approaches
- Introduction
- Mindfulness Therapy
- The Raisin Exercise
- The Body Scan
- Careful Seeing
- Careful Listening
- Acknowledgment and Commitment Therapy
- Rationalistic Behavior Therapy
Module 13: Meditation and Relaxation
- Introduction
- An Open-Minded Attitude
- Figuring Out How to Focus with Basic Meditation
- Moneybox for Stress
- Centered Flow, Not Force
- Cover of Relaxation
- Star Relaxation
- The Psychic Dimmer
- The Breath of Life
Module 14: Extrasensory Perception
- Introduction
- Spell to Awaken Psychic Abilities
- The Black Roses
- The Screen of Your Mind
- Visualization
- Psychic Activation by Candle Flame
- Witch Eye Cleansing and Charging
- Seeing Basic Auric Energies
- Seeing the Aura’s Colors and Spirits
- Awakening the Hands
- Deep Feeling
Module 15: To Build Self-Confidence
- Setting yourself up for Success
- Self-Confidence and Its Significance
- The Most Effective Method to Increase Your Self-Confidence
- Why Self-Confidence Matters
- Non-Verbal Communication
- Eye to Eye Communication
- Construct Expert Power
- Reconstructing Confidence at Work
- Three Ways to Build Your Confidence
Certification
You will receive a course completion Certification if you complete the Transform Your Life by Rewiring Your Brain to Face Any Challenge course successfully.
When you apply for your preferred jobs, your Transform Your Life by Rewiring Your Brain to Face Any Challenge course certificate will enable you to stand out from the competition by adding new, interesting abilities to your CV.
Who is this course for?
This Transform Your Life by Rewiring Your Brain to Face Any Challenge course is perfect for professionals looking to expand their skill set and advance their careers as well as prospective students looking to expand their skill set.
You will get the information, knowledge, and techniques you need from this Transform Your Life by Rewiring Your Brain to Face Any Challenge to build your confidence and advance your professional growth.
Requirements
The Transform Your Life by Rewiring Your Brain to Face Any Challenge course from Texlearn Academy has no formal entry requirements. Students must meet the following requirements in order to enrol in the Transform Your Life by Rewiring Your Brain to Face Any Challenge course:
- Have a strong desire to learn
- Display a good understanding of the English language, and basic IT skills
- Be over the age of 16
Career path
Completing the "Transform Your Life by Rewiring Your Brain to Face Any Challenge" course can open doors to various career paths and personal development opportunities. Here are some potential career paths and life directions you can consider:
- Life Coach or Resilience Coach
- Motivational Speaker
- Workshop Facilitator
- Neuroscience Researcher
- Educator or School Counselor
- Stress Management Consultant
Questions and answers
Currently there are no Q&As for this course. Be the first to ask a question.
Certificates
Reed Courses Certificate of Completion
Digital certificate - Included
Will be downloadable when all lectures have been completed.
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Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.