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Transform Your Life by Rewiring Your Brain to Face Any Challenge

Level 3 | Free Instant PDF Certificate | High-quality Course Materials| 24/7 Experienced Tutor Support | Lifetime Access


Texlearn Academy

Summary

Price
£12 inc VAT
Study method
Online, On Demand What's this?
Duration
1.3 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Reed Courses Certificate of Completion - Free
Additional info
  • Tutor is available to students

1 student purchased this course

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Overview

The "Transform Your Life by Rewiring Your Brain to Face Any Challenge" course is a transformative journey into the fascinating realm of neuroplasticity and personal growth. In this course, we delve deep into the remarkable capacity of the human brain to adapt and change. We explore cutting-edge neuroscience research and practical strategies that empower you to rewire your brain, enhancing your resilience and equipping you to confront any challenge life throws.

Throughout this program, you'll gain insights into the brain's plasticity, learning how thoughts and behaviours can reshape neural pathways. You'll discover powerful techniques to break free from limiting beliefs, manage stress, boost emotional intelligence, and cultivate a growth mindset.

By the end of this course, you'll emerge with a profound understanding of how to harness the brain's potential to face challenges and thrive in the face of adversity. Your journey towards personal transformation and resilience begins here.

The Transform Your Life by Rewiring Your Brain to Face Any Challenge course and its curriculum overview have been professionally prepared by qualified teachers, much like the rest of our well-liked and distinctive courses. Enrol in the Transform Your Life by Rewiring Your Brain to Face Any Challenge course right away to give yourself the tools you need to succeed.

Since the Transform Your Life by Rewiring Your Brain to Face Any Challenge training program is self-paced, you may study whenever and wherever you choose using any internet-capable device. For all sorts of learners, this Transform Your Life by Rewiring Your Brain to Face Any Challenge course is perfect.

Curriculum

15
sections
15
lectures
1h 17m
total

Course media

Description

Why Enrol on Transform Your Life by Rewiring Your Brain to Face Any Challenge with Texlearn Academy:

The following are some of the justifications for why you should study the Transform Your Life by Rewiring Your Brain to Face Any Challenge course:

  • Get Access to the Transform Your Life by Rewiring Your Brain to Face Any Challenge course through the online learning platform
  • Get 24/7 experienced tutor support
  • The Transform Your Life by Rewiring Your Brain to Face Any Challenge course is entirely online with high-quality course materials
  • Complete the Transform Your Life by Rewiring Your Brain to Face Any Challenge course 100% online from any internet-enabled device anywhere
  • A very flexible course deadlines with full Lifetime access to the Transform Your Life by Rewiring Your Brain to Face Any Challenge course

Course Curriculum

** Transform Your Life by Rewiring Your Brain to Face Any Challenge course **

Module 01: Accept and Forgive: Mindset

  • Introduction
  • Our Brain Response to Fear Is Inevitable
  • The Power of Forgiveness
  • The Most Effective Method to Accept Forgiveness
  • The Most Effective Method to Apologize Without Appearing Desperate

Module 02: Create a Circle: Boundaries

  • Track down a Tribe that Supports Your New Life
  • Opening Yourself to Others
  • Ways of Conquering Your Inner Critic
  • The 'Basic Inner Voice'
  • The Way You Can Overcome the Inner Critic
  • Offset Acknowledgment with Personal Development
  • The Power of Your Inner Dialog

Module 03: Embrace Yourself! Transform Your Reality

  • Introduction
  • You Can Do More Things to Calm Our Minds
  • Embrace the Unknown to Transform Your Life

Module 04: Change Your Path: Change Is Action

  • Introduction
  • Activity Is Change
  • Hormonal Changes and Emotions
  • Put Forth Realistic Goals
  • Love Is Blind
  • Change Uncovers Many Other Insecurities

Module 05: Finding the Purpose of Believe

  • Introduction
  • Lighting Your Way
  • Confidence
  • Step By Step Instructions to Track down Reasons throughout Everyday Life

Module 06: Neuroscience and the Brain

  • The Power of Your Brain Functions
  • Stress Response in the Body
  • How an Anxious Brain Works
  • Smells Also Play a Big Role in Our Emotions
  • The Brainwaves Connection to Calming Your Mind
  • GABA
  • You Have to Let the Mind Take the Control Seat
  • The Brainwave's Connection to Emotions

Module 07: Mindset and Confidence

  • Living in the Moment Is Key
  • The Conscious and Subconscious Mind
  • Confidence Is Key
  • Defeating Low Self-regard

Module 08: Confidence Is the New Black

  • Introduction
  • Confidence Comes from Loving Yourself
  • Confidence Comes From the Right Mindset
  • Representation Meditation
  • Growing True Confidence

Module 09: Common Mistakes and Myths about CBT

  • Introduction
  • Common Myths
  • Common Mistakes

Module 10: The Key Principles of Cognitive Behavioral Therapy

  • Introduction
  • The Mutilations
  • Reality Checking

Module 11: Overcoming Anxiety and Depression Step-By-Step

  • Introduction
  • Week One
  • Depression Symptoms
  • Anxiety Symptoms
  • Week Two
  • Week Three
  • Week Four
  • Week Five

Module 12: Alternative CBT Approaches

  • Introduction
  • Mindfulness Therapy
  • The Raisin Exercise
  • The Body Scan
  • Careful Seeing
  • Careful Listening
  • Acknowledgment and Commitment Therapy
  • Rationalistic Behavior Therapy

Module 13: Meditation and Relaxation

  • Introduction
  • An Open-Minded Attitude
  • Figuring Out How to Focus with Basic Meditation
  • Moneybox for Stress
  • Centered Flow, Not Force
  • Cover of Relaxation
  • Star Relaxation
  • The Psychic Dimmer
  • The Breath of Life

Module 14: Extrasensory Perception

  • Introduction
  • Spell to Awaken Psychic Abilities
  • The Black Roses
  • The Screen of Your Mind
  • Visualization
  • Psychic Activation by Candle Flame
  • Witch Eye Cleansing and Charging
  • Seeing Basic Auric Energies
  • Seeing the Aura’s Colors and Spirits
  • Awakening the Hands
  • Deep Feeling

Module 15: To Build Self-Confidence

  • Setting yourself up for Success
  • Self-Confidence and Its Significance
  • The Most Effective Method to Increase Your Self-Confidence
  • Why Self-Confidence Matters
  • Non-Verbal Communication
  • Eye to Eye Communication
  • Construct Expert Power
  • Reconstructing Confidence at Work
  • Three Ways to Build Your Confidence

Certification

You will receive a course completion Certification if you complete the Transform Your Life by Rewiring Your Brain to Face Any Challenge course successfully.

When you apply for your preferred jobs, your Transform Your Life by Rewiring Your Brain to Face Any Challenge course certificate will enable you to stand out from the competition by adding new, interesting abilities to your CV.

Who is this course for?

This Transform Your Life by Rewiring Your Brain to Face Any Challenge course is perfect for professionals looking to expand their skill set and advance their careers as well as prospective students looking to expand their skill set.

You will get the information, knowledge, and techniques you need from this Transform Your Life by Rewiring Your Brain to Face Any Challenge to build your confidence and advance your professional growth.

Requirements

The Transform Your Life by Rewiring Your Brain to Face Any Challenge course from Texlearn Academy has no formal entry requirements. Students must meet the following requirements in order to enrol in the Transform Your Life by Rewiring Your Brain to Face Any Challenge course:

  • Have a strong desire to learn
  • Display a good understanding of the English language, and basic IT skills
  • Be over the age of 16

Career path

Completing the "Transform Your Life by Rewiring Your Brain to Face Any Challenge" course can open doors to various career paths and personal development opportunities. Here are some potential career paths and life directions you can consider:

  • Life Coach or Resilience Coach
  • Motivational Speaker
  • Workshop Facilitator
  • Neuroscience Researcher
  • Educator or School Counselor
  • Stress Management Consultant

Questions and answers

Currently there are no Q&As for this course. Be the first to ask a question.

Certificates

Reed Courses Certificate of Completion

Digital certificate - Included

Will be downloadable when all lectures have been completed.

Reviews

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FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.