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The Complete Fundamentals of Fitness and Health

Udemy

Summary

Price
£8 inc VAT
Study method
Online
Duration
Self-paced
Qualification
No formal qualification

Overview

Complete guide to Build Muscle and Lose Fat, Excellent Health, and Huge Overall Enhancement (Free Personal Assistance)!

Description

So, I heard you want to get Fit and Healthy! The Complete Fundamentals of Fitness and Health will teach you the fundamentals of training, nutrition, and supplementation in one hour. This is fitness and health made simple, informing you about the things that actually matter and work! Everyone taking this course will learn how to Lose Fat, Build and Maintain Muscle,Boost Cardiovascular Health, Increase Mental Health,Reach and Maintain Form,Increase General Health and will help you stay Disease Free.

''The Complete Fundamentals of Fitness and Health'' -Johny Fit

  • With This Course YOU WILL:
  • make you good looking!
  • teach you have to be strong & healthy;
  • increase your energy and efficiency;
  • gain a flexible body;
  • be able to move quickly & be more alert;
  • have an increased emotional, social, spiritual & mental stability;
  • boost up your confidence;
  • make happy relationships with other people!

ATTENTION!
OUR MISSION IS TO IMPROVE AS MANY LIVES AS POSSIBLE WITH OUR COURSE!
YOU ARE MORE THAN WELCOME TO BEGIN A DISCUSSION ON ANYTHING!

JOHNY FIT ANSWERS TO ALL QUESTIONS (:

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Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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