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Six Pack Abs Masterclass

Premium Quality Online Course with Study Materials, Great Support & Certification Included | No Hidden Fees


Pykinile

Summary

Price
£12 inc VAT
Study method
Online, On Demand What's this?
Duration
0.8 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Reed courses certificate of completion - Free
Additional info
  • Tutor is available to students

Add to basket or enquire

Overview

Six Pack Abs Masterclass; take your skillset to a new dimension with our industry-standard and profession-aligned courses. Our expert mentors prepared this Six Pack Abs Masterclass course with advanced resources. If you want to fully gain knowledge in Six Pack Abs Masterclass and increase your dream career skills, enrol in this Six Pack Abs Masterclass course.

In this Six Pack Abs Masterclass course, our instructor shares the tools and frameworks that allow the learners to overcome the necessary subject matters. The entire Six Pack Abs Masterclass course is jam-packed with all of the necessary insights and examples from the theoretical and practical aspects of the related field; additionally, this Six Pack Abs Masterclass course is designed for any creative learner who requires it.

You will access prominent academics and industry leaders, a diverse and professional cohort, and all the premium features, including live interactive webinars, qualified and moderated assessments, podcasts, PDF books, and other high-engagement distance learning activities.

Moreover, you can solve real-world problems by collaborating with a diversified cohort of students worldwide. This Six Pack Abs Masterclass course can be an opportunity to maximise your skills and test the knowledge you want to accumulate.

Why Pykinile?

  • Besides this Six Pack Abs Masterclass course, we have an enormous selection of courses: multi-language courses, various programs such as mini-courses, diploma programs, crash courses, career development programs, credit & non-credit-based academic courses.
  • This Six Pack Abs Masterclass course has a whole new learning experience with a customizable and self-paced course plan.
  • This Six Pack Abs Masterclass course is ultimately a cost-effective and premium-quality course with a flexible refund policy.
  • Pykinile ensures the integration of expert instruction from both senior and junior professionals. You will get the best education, tips and tricks from the industry experts on our platform.
  • This Six Pack Abs Masterclass offers an excellent learning experience with anytime access from any device you use.
  • Six Pack Abs Masterclass learn at your own pace; you decide how quickly you learn. In the case of professional courses, we ensure the intensive care and premium guidelines.
  • Six Pack Abs Masterclass course was created in accordance with UK and EU standards.

Curriculum

4
sections
19
lectures
0h 49m
total
    • 1: Introduction 01:33
    • 2: Six-Pack Diet Overview 01:35
    • 3: Calculate Calories For The Six-Pack Diet 04:53
    • 4: Calculate Macronutrients For The Six-Pack Diet 08:35
    • 5: Small Diet Changes That Made My Abs POP 04:34
    • 6: Supplements 04:14
    • 7: Ab Workout Overview 01:15
    • 8: Ab Routine 02:20
    • 9: Common Questions About The Workout 01:39
    • 10: Ab Machine 00:48
    • 11: Oblique Cable Crunches 01:01
    • 12: Normal Crunches 00:58
    • 13: Leg Raises 01:04
    • 14: Full Body Workout 05:53
    • 15: How To Warm Up Before Lifting Weights 03:12
    • 16: Bench Press 01:26
    • 17: Deadlift 01:16
    • 18: Squat 01:09
    • 19: Overhead Press / Military Press 01:00

Course media

Description

The innovative Six Pack Abs Masterclass has been compiled with the assistance and expertise of industry professionals. This Six Pack Abs Masterclass has been carefully crafted to meet all the learning requirements needed for an outstanding contribution to the related field and the career path beyond it. Enrolling in this Six Pack Abs Masterclass course will provide the student with valuable knowledge and skills for landing their dream job and establishing an excellent reputation in their personal and professional lives.

This online course has been designed to assist dedicated learners in becoming the absolute best in their personal and business fields. Many students have already completed this Six Pack Abs Masterclass course and like it. This Six Pack Abs Masterclass course helped them to empower themselves to move on to satisfying and rewarding careers. This Six Pack Abs Masterclass unique course is ideally suited for dedicated and ambitious learners who are committed to becoming the best at their job or profession.

The Six Pack Abs Masterclass is designed and developed by following international standards, so all contents are guaranteed to be accurate and reputable, adding valuable competencies. Additionally, this Six Pack Abs Masterclass course will add qualifications to your CV and make you stand out from other potential candidates or business rivals. For added convenience, the Six Pack Abs Masterclass was designed in a way so that learners can do this at any time and any place. Most importantly, our final assessment, the certificate of completion will validate your acquired skills and knowledge to enter into a dynamic employment sector.

We are aware that a student's lifestyle and work pressure may not allow much time for a dedicated study session, so the Six Pack Abs Masterclass has been specifically created to be taken at an individually selected pace and the hours that are suited to each learner. Full access to the Six Pack Abs Masterclass course is immediately available after registration. This Six Pack Abs Masterclass course access can be achieved via any online device and at any global location where you are sighted.

After enrolling in this Six Pack Abs Masterclass course, you can use our tutor support to solve your queries that are sent to our learner support team via email. This Six Pack Abs Masterclass our top online courses, designed by experts for the future-focused professional, and will provide learners with the tools and frameworks needed to lead effectively in a rapidly changing environment. Take the Six Pack Abs Masterclass now and take your skills to the next level.

Curriculum for the course: Six Pack Abs Masterclass

Here is a curriculum breakdown of the Six Pack Abs Masterclass course:

INTRODUCTION

  • Introduction

SIX-PACK DIET

  • Six-Pack Diet Overview
  • Calculate Calories For The Six-Pack Diet
  • Calculate Macronutrients For The Six-Pack Diet
  • Small Diet Changes That Made My Abs POP
  • Supplements

SIX-PACK WORKOUT

  • Ab Workout Overview
  • Ab Routine
  • Common Questions About The Workout
  • Ab Machine
  • Oblique Cable Crunches
  • Normal Crunches
  • Leg Raises

FULL BODY WORKOUT

  • Full Body Workout
  • How To Warm Up Before Lifting Weights
  • Bench Press
  • Deadlift
  • Squat
  • Overhead Press / Military Press

The Method of Assessment of this Six Pack Abs Masterclass Course

To complete this Six Pack Abs Masterclass course, learners may be evaluated through

  1. Quiz Exam
  2. Or Homework
  3. Alternatively, A Real-Life Project

All the three mentioned processes will be evaluated by the industry/academic expert, and you will need to score at least 60% or above in order to pass the Six Pack Abs Masterclass course. After successfully passing the Six Pack Abs Masterclass course exam/assessment/quiz, you will be able to apply for the accredited or non-accredited certificate regarding this Six Pack Abs Masterclass course.

This Six Pack Abs Masterclass Certification

Once you finish the Six Pack Abs Masterclass course, you will get a course completion certificate. If this course is accredited by any awarding body and you wish to get the accredited certificate, you must apply for the accredited certificate via our website.

All our certificates are available as a PDF for 4.99 pounds, or as our student, you can request an authorised hard copy to be sent to your postal address for 14.99 pounds (including delivery charge inside the UK).

Who is this course for?

The Six Pack Abs Masterclass training course is excellent for highly motivated learners who want to develop their personal and professional skills and train for the job they want! This Six Pack Abs Masterclass is also ideal for people endeavouring to gain in-depth knowledge on this topic and enjoy keeping updated with the latest information and knowledge.

Enrol in the Six Pack Abs Masterclass course today and escalate your professional skillset from the comfort of your home!

Requirements

No formal requirements are needed to enrol in this course. Our enrolment is open to any enthusiastic learner if they fulfil the age criteria.

  • Anyone and everyone with the willingness to learn.
  • Any smart device with a basic internet connection, such as a smartphone, tablet, laptop, or desktop.

Career path

Studying the Six Pack Abs Masterclass course is designed to help you get the skills, knowledge, and the job of your dreams, or even if it is about your desired promotion! Learn the essential skills and knowledge you need to exceed in your professional life with the help & guidance from our Six Pack Abs Masterclass course.

Questions and answers

Currently there are no Q&As for this course. Be the first to ask a question.

Certificates

Reed courses certificate of completion

Digital certificate - Included

Will be downloadable when all lectures have been completed

Reviews

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FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.