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Professional Diet & Nutrition Diploma Course

Diet And Nutrition Course Certification: Beginner To Advanced


D2D Therapies

Summary

Price
£695 inc VAT
Or £57.92/mo. for 12 months...
Study method
Online, On Demand What's this?
Duration
5.4 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Diet & Nutrition - Free
  • Reed Courses Certificate of Completion - Free

Overview

Welcome to the Diet & Nutrition Course on Reed! In this course, you will learn everything you need to know about creating and maintaining a healthy diet.

The course is designed to be accessible to everyone, regardless of your level of knowledge about nutrition. We will start with the basics, such as understanding macronutrients and micronutrients, and move on to more advanced topics such as creating a personalized meal plan and understanding the role of supplements in a healthy diet.

Throughout the course, you will learn about the different food groups and their nutritional benefits, as well as the importance of portion control and mindful eating. We will also cover the latest research on topics such as intermittent fasting, plant-based diets, and the gut microbiome.

In addition to the video lectures, the course includes quizzes, assignments, and interactive discussions to help reinforce your understanding of the material. You will also have access to a community of learners who are all working towards the same goal of improving their diet and nutrition.

By the end of this course, you will have a solid foundation in nutrition science and be equipped with the tools you need to make informed decisions about what to eat. You will also have a personalized plan for achieving your health and wellness goals. So, let's get started on the path to a healthier you!

Achievement

Curriculum

2
sections
58
lectures
5h 27m
total
    • 1: 1. Introduction Preview 01:05
    • 2: 2. The Skeletal system 01:31
    • 3: 3. Skull, Spine & Bone 03:49
    • 4: 4. The Muscular System 09:01
    • 5: 5. The Circulatory System 02:38
    • 6: 6. The Skin 06:23
    • 7: 7. The Endocrine System 09:47
    • 8: 8. The Lymphatic System 02:31
    • 9: 9. 1. D & N Intro Preview 04:51
    • 10: 9. 2. Nutrition Theory 29:16
    • 11: 10. Nutrition Theory - Part -2 03:51
    • 12: 11. Meal timing 06:27
    • 13: 12. Protein and Carbs GI 07:23
    • 14: 13. Fats Carbs and ATP 06:09
    • 15: 14. Aerobic vs Anaeoebic 12:48
    • 16: 15. Client Diet Plan 17:49
    • 17: 16. Getting Results 08:42
    • 18: 17. Famous diets 08:56
    • 19: 18. Low carb and fasting diet 07:39
    • 20: 19. Vegan and keto diet 12:37
    • 21: 20. Whey protein, BCAA 10:04
    • 22: 21. Creatine, fish oil and L Glutamine 11:04
    • 23: 22. Caffeine for metabolism 04:07
    • 24: 23. Vitamin a,b,c,d and k 09:10
    • 25: 24. Macro Minerals 13:54
    • 26: 25. Building client base 15:22
    • 27: 26. Diet and Nutrition Summary 08:03
    • 28: 27. Fat Loss Meals 01:20
    • 29: 28. Day 1 High protein omlette break fast 07:11
    • 30: 29. Day 1 lunch T.sandwich 01:45
    • 31: 30. Day 1 spiriluna p shake 05:38
    • 32: 31. Day 1.dinner Burrito Bowl 03:26
    • 33: 32. Day 1.PBJ cottage cheese snack 02:05
    • 34: 33. Day 2 bf-strawberry tofu smoothie 03:24
    • 35: 34. Day 2 dinner sirloin beef steak & veg 03:46
    • 36: 35. Day 2 lunch- tuna & white bean salad 02:10
    • 37: 36. Day 2 snack -bistro cucumber & avocado 01:53
    • 38: 37. Day 2 snack turkey lettuce roll 01:46
    • 39: 38. Day 3 BF-yougurt,fruit nuts & seeds 01:37
    • 40: 39. Day 3 Carrot houmous snack 01:51
    • 41: 40. Day 3 dinner-whole wheat & veg 08:28
    • 42: 41. Day 3 Lunch-Chicken curry salad 04:06
    • 43: 42. Day 3 Snack-greek yougurt & almond 01:12
    • 44: 43. Day 4 bf-peanut yogurt museli 01:52
    • 45: 44. Day 4 Greek yogurt spinach smoothie bf 01:28
    • 46: 45. Day 4 Mushroom & Cheese Steak 11:39
    • 47: 46. Day 4 Salsa tuna wrap snack 01:43
    • 48: 47. Day 4 Turkey cottage cheese lunch 01:50
    • 49: 48. Day 5 Breakfast 05:34
    • 50: 49. Day 5 Avocado cucumber salad 01:40
    • 51: 50. Day 5 Dinner steak cucumber mushroom 02:25
    • 52: 51. Day 5 tuna & cottage cheese salad Lunch 02:18
    • 53: 52. Day 6 Banana oat strawberry BF 00:14
    • 54: 53. Day 6 Grilled fish lunch 00:30
    • 55: 54. Day 6 Strawberry date smoothie snack 00:54
    • 56: 55. Gym Intro 01:59
    • 57: 56. Gym workout compilation 03:21
    • 58: 57. Congrat Preview 02:09

Course media

Description

What you'll learn

  • 1. D & N Intro

  • 2. The Skeletal system

  • 3. Skull, Spine & Bone

  • 4. The Muscular System

  • 5. The Circulatory System

  • 6. The Skin

  • 7. The Endocrine System

  • 8. The Lymphatic System

  • 9. Nutrition Theory

  • 10. Nutrition Theory - Part -2

  • 11. Meal timing

  • 12. Protein & Carbs GI

  • 13. Fats Carbs & ATP

  • 14. Aerobic vs Anaeoebic

  • 15. Client Diet Plan

  • 16. Getting Results

  • 17. Famous diets

  • 18. Low carb & fasting diet

  • 19. Vegan & keto diet

  • 20. Whey protein, BCAA

  • 21. Creatine,fish oil & L Glutamine

  • 22. Caffeine for metabolism

  • 23. Vitamin a,b,c,d & k

  • 24. Macro Minerals

  • 25. Building client base

  • 26. Diet & Nutrition Summary

  • 27. Fat Loss Meals

  • 28. Day 1 High protein omlette break fast

  • 29. Day 1 lunch T. sandwich

  • 30. Day 1 spiriluna p shake

  • 31. Day 1. dinner Burrito Bowl

  • 32. Day 1. PBJ cottage cheese snack

  • 33. Day 2 bf-strawberry tofu smoothie

  • 34. Day 2 dinner sirloin beef steak & veg

  • 35. Day 2 lunch- tuna & white bean salad

  • 36. Day 2 snack -bistro cucumber & avocado

  • 37. Day 2 snack turkey lettuce roll

  • 38. Day 3 BF-yougurt,fruit nuts & seeds

  • 39. Day 3 Carrot houmous snack

  • 40. Day 3 dinner-whole wheat & veg

  • 41. Day 3 Lunch-Chicken curry salad

  • 42. Day 3 Snack-greek yougurt & almond

  • 43. Day 4 bf-peanut yogurt museli

  • 44. Day 4 Greek yogurt spinach smoothie bf

  • 45. Day 4 Mushroom & Cheese Steak

  • 46. Day 4 Salsa tuna wrap snack

  • 47. Day 4 Turkey cottage cheese lunch

  • 48. Day 5 Breakfast

  • 49. Day 5 Avocado cucumber salad

  • 50. Day 5 Dinner steak cucumber mushroom

  • 51. Day 5 tuna & cottage cheese salad Lunch

  • 52. Day 6 Banana oat strawberry BF

  • 53. Day 6 Grilled fish lunch

  • 54. Day 6 Strawberry date smoothie snack

  • 55. Gym Intro

  • 56. Gym workout compilation

  • 57. Congrat

Who is this course for?

The Diet & Nutrition Course on Reed is designed for anyone who wants to improve their understanding of nutrition and learn how to create a healthy diet. This course is suitable for people of all ages and backgrounds, including those who are new to the field of nutrition and those who have some experience but want to expand their knowledge.

The course is ideal for individuals who are looking to make positive changes to their diet and lifestyle. Whether you are trying to lose weight, build muscle, or simply improve your overall health and well-being, this course will provide you with the knowledge and tools you need to achieve your goals.

If you are someone who is interested in health and wellness and wants to learn about the latest research and best practices in the field of nutrition, this course is for you. You may be a fitness enthusiast, health coach, personal trainer, or simply someone who wants to take control of their own health.

Additionally, this course is also suitable for healthcare professionals who want to expand their knowledge of nutrition and its impact on overall health. If you are a doctor, nurse, dietician, or other healthcare provider, this course can help you better understand the role of nutrition in the prevention and management of chronic diseases such as diabetes, heart disease, and obesity.

The course is also ideal for parents who want to ensure that their children are eating a healthy, balanced diet. By learning about the nutritional needs of children and how to create healthy meals and snacks, parents can help their children establish healthy eating habits that will last a lifetime.

Overall, this course is for anyone who wants to improve their understanding of nutrition and learn how to create a healthy, balanced diet. Whether you are a beginner or have some experience in the field of nutrition, this course will provide you with the knowledge and tools you need to achieve your health and wellness goals.

Requirements

There are no specific prerequisites for the Diet & Nutrition Course on Reed. However, it is recommended that students have a basic understanding of biology and chemistry, as well as a willingness to learn about the science of nutrition. Students should also have access to the internet and a computer or mobile device in order to access the course materials. Additionally, it may be helpful to have a food diary or tracking app to help you monitor your own diet throughout the course.

Career path

The Diet & Nutrition Course on Reed can open up a variety of career paths for students. Graduates of this course may pursue careers as nutritionists, health coaches, personal trainers, or other health and wellness professionals. They may also find employment in schools, hospitals, government agencies, or private businesses that promote healthy eating habits.

Questions and answers

Currently there are no Q&As for this course. Be the first to ask a question.

Certificates

Diet & Nutrition

Digital certificate - Included

discount applied.

SPECIAL OFFER-Limited time only:

offering face-to-face training at the East Finchley Clinic in London N2 9DF for £495. Students can secure their spot with a £95 deposit, paying the remainder on the training day. If someone is interested, reach out via WhatsApp at:

zero seven four five five zero four five three zero six

more information on the website @ d2dtherapies It's great to have both an in-person hands-on training option and a digital way to learn.

Reed Courses Certificate of Completion

Digital certificate - Included

Will be downloadable when all lectures have been completed.

Reviews

Currently there are no reviews for this course. Be the first to leave a review.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.