Positive Psychology
City, University of London
Summary
Location & dates
Overview
Understanding psychology can improve your well-being and success both at work and in your personal life. Positive psychology is the growing branch of psychology that focuses on strengths, positive states and happiness. This course will have a particular emphasis on applying positive psychology in your personal and working life.
Topics studied on the Positive Psychology course will include:
- Happiness;
- Strengths;
- Positive relationships;
- Achievement;
- Flourishing;
- Meaning and purpose;
- Resilience and optimism;
- Compassion and mindfulness;
- Wisdom
- Flow and engagement
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Please note there is no class on Thursday 23rd October 2014. The last class will be on Thursday 11th December.
Tutor Info
Tim LeBon gained a first class degree in Philosophy, Politics and Economics at Trinity College, Oxford and an M.Phil in Philosophy at the University of London. He teaches philosophy, personal development and counselling courses and has a particular interest in the way that philosophy and psychology can be of practical use. He is qualified as a life coach and a psychotherapist and is the author of Wise Therapy: Philosophy for Counsellors (Sage, 2001).
English Requirements
Good written and spoken English.
Description
What will I learn?
- Demonstrate knowledge of the leading names and main ideas of positive psychology;
- Be able to apply some of the main ideas such as signature strengths, flow and emotional intelligence in your working and personal life;
- Assess positive psychology in the light of your own thoughts and work, and personal experience.
Teaching and Assessment
- A short presentation to the class.
- Answers to weekly assignments.
- Contributions to class discussions.
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Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.