Personal Fitness Trainer
Stonebridge College.
Summary
Overview
This course is designed to enable the fitness instructor and coach develop their skills in providing a dedicated one-to-one service for health and fitness clients.
By reviewing and then expanding their knowledge, therapists will be expected to assess the wants and needs of their clients, test present fitness levels and design programmes which are tailored to each individual.
Evaluation, re-testing and progression will form an integral part of the course. Providing a comprehensive service, the therapist will be a motivator, nutrition advisor, lifestyle consultant and instructor.
Study Options
In order to offer our students the most convenient and flexible distance learning courses, Stonebridge Associated College offers you the option to study for your course via two methods:
- 1. Via the traditional paper-based method.
- 2. Through the online method.
Study Hours
This is only an approximate figure and is dependant upon how much time you can dedicate to your studies and how well you grasp the learning concepts in the course material. Furthermore, at the end of each lesson there is a question paper that needs to be completed and returned to your tutor. You should allow at least 1 - 2 hours of study to complete each question paper.
PAY IN FULL FOR JUST £349.99 (February Only) OR PAY BY INSTALMENTS STARTING WITH £10 DEPOSIT PLUS 10% OFF
Description
Syllabus
Review of anatomy, kinesiology & exercise physiology
Exercise prescription
Qualities of the personal fitness trainer
The benefits of having a personal trainer
Psychology of fitness & the client
Writing training programmes
Physical fitness
Motivational techniques
Motor fitness
Sport-related fitness
Sales & marketing
Remedial fitness
Contracts with the client
Sports injuries & rehabilitation
Business plans
One-to-one training
Client care
Appraisal, screening, testing & evaluation of health & fitness
On completion of your course, you will receive these qualifications:
Qualification: Personal Fitness Trainer Diploma
Personal Fitness Trainer Diploma issued by Stonebridge Associated Colleges, entitling you to use the letters SAC Dip after your name.
Qualification:Level 3 Personal Fitness Trainer Award
At the end of this course successful learners will also receive a level 3 NCFE Award certificate of achievement. That means that it is independently accredited at a level of learning equivalent to level 3 on the National Qualifications Framework (NQF) for England, Wales and Northern Ireland (in which case GCSE's are at levels 1 and 2 and A Levels are at level 3).
This award has been designed by Stonebridge Associated Colleges to meet specific learners' or employers' requirements.
Accreditation by NCFE is a guarantee of quality. It means that this learning programme has been scrutinised and approved by an independent panel of experienced educational professionals and is quality audited biannually by NCFE.
Requirements
There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.
What should I do next? To find out more about this course click the 'Enquire now' button to contact the course provider.
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Legal information
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