NCFE Award in Exercise Studies Level 1

About this Course

The NCFE Award in Exercise Studies distance learning course is ideal for anyone who is interested in improving their performance, enhancing their personal development and gaining an understanding of the benefits of exercise and fitness. It will be particularly useful to people who want to work in the sports and fitness industry, as well as those wishing to return to education or those preparing for work or even for your own personal development.

Course Description

Being physically active offers many rewards. As well as helping weight loss and improving fitness, exercise can help to reduce stress levels, improve sleep patterns, increase life quality and expectancy, and reduce the risk of heart disease, diabetes and some forms of cancer. This course will help learners to identify and improve their own levels of fitness, and support them in making exercise part of their everyday life.

Developed in response to key government initiatives to improve the health and well-being of Britains population, this qualification is also part of the Foundation Learning Catalogue

Course Content

This course is split into manageable units. These are:

Unit 1: Understand the principles of exercise
and fitness

Unit 2: Demonstrate an understanding of safety
factors relating to exercise

Unit 3: Apply the principles of a training
programme

Qualification Information

NCFE is a national Awarding Organisation, passionate about designing, developing and certificating diverse, nationally recognised qualifications and awards. These qualifications contribute to the success of millions of learners at all levels, bringing them closer to fulfilling their personal goals. Last year alone, over 340,000 learners from over 2,000 colleges, schools and training organisations chose NCFE as the Awarding Organisation to help them move their careers forward.

http://www.ncfe.org.uk

Qualification Code 500/7997/9

NCFE Award in Exercise Studies Level 1

A registration fee of £39.00 is due within four weeks of enrolment if you wish to receive an NCFE certificate on successful completion of your course.

Method of Study

Our courses are fully digitised so you can study on any smart device. Your learning programme is completely flexible so you can study at a pace that suits you. All our content is broken down into bite size chunks to make your learning more manageable and effective.

Method of Assessment

The course contains a number of assignments which your tutor will mark and give you valuable feedback on. We call these Tutor Marked Assignments (TMAs). These can all be taken and submitted online.

Course Length Information

This course can be taken over a 12 month period but you can complete it as fast or as slow as you wish.

Tutor Support

You will have access to a tutor via email and the student portal who will mark your work, guide you through the course and assist you with any problems you may have. In addition you will be supplied with a comprehensive Study Guide which will help you through the study and assessment process.

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