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Mental Health Care Through Diet and Nutrition - CPD Certified

4 in 1 Exclusive Bundle! CPD Certified| Audio Visual Training | 40 CPD Points | Free PDF & Assessment | Lifetime Access


Academy for Health & Fitness

Summary

Price
Save 13%
£25 inc VAT (was £29)
Offer ends 03 June 2024
Study method
Online
Duration
25 hours · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
CPD
40 CPD hours / points
Certificates
  • CPD Accredited Digital Certificate - Free
  • CPD Accredited Hard Copy Certificate - £29.99
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students

3 students purchased this course

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Overview

★★★ 24-Hour Knowledge Knockdown! Prices Reduced Like Never Before ★★★

Ever feel sluggish or irritable after a bad meal? Did you know that in the UK, one in six people experience a mental health problem each week? What we eat has a profound impact on our mental well-being. This course bundle explores the powerful connection between diet and mental health, empowering you to take charge of your emotional and physical well-being through smart food choices.

This comprehensive bundle offers four courses that delve into the science of nutrition and its impact on mental health. Learn how specific foods influence your mood, explore the role of gut health in emotional well-being, discover effective dietary strategies for managing stress and anxiety, and create personalized meal plans that nourish both your body and mind.

This Mental Health Care Through Diet and Nutrition Bundle Contains 4 of Our Premium Courses for One Discounted Price:

  • ➽ Course 01: Food and Mood: Improving Mental Health Through Diet and Nutrition
  • ➽ Course 02: Nutrition: 60+ Foods For Health, Fitness & Dieting
  • ➽ Course 03: Nutrition and Hydration
  • ➽ Course 04: Dietetics, Health and Fitness

Learning Outcomes of Mental Health Care Through Diet and Nutrition

  • Understand the link between nutrition and mental health.
  • Identify key nutrients for optimal brain function and emotional balance.
  • Explore the gut-brain connection and its impact on mood.
  • Develop strategies to manage stress and anxiety through diet.
  • Create personalized meal plans for enhanced mental well-being.
  • Learn to leverage food as a tool for a happier, healthier you.

Enrol today and unlock the secrets to feeling your best, both physically and mentally!

Why Choose Us?

  • Get a Free CPD Accredited Certificate upon completion of Mental Health Care
  • Get a free student ID card with Mental Health Care Training program (£10 postal charge will be applicable for international delivery)
  • The Mental Health Care is affordable and simple to understand
  • This course is entirely online, interactive lesson with voiceover audio
  • Get Lifetime access to the Mental Health Care course materials
  • The Mental Health Care comes with 24/7 tutor support

CPD

40 CPD hours / points
Accredited by CPD Quality Standards

Course media

Description

Start your learning journey straightaway!

*** Course Curriculum ***

➽ Course 01: Food and Mood: Improving Mental Health Through Diet and Nutrition

  • Module 01: Introduction To Food & Mood
  • Module 02: The Relationship Between Nutrition And Mental Health
  • Module 03: The Second Brain: Trust Your Gut
  • Module 04: Diet And Mental Health In Adults
  • Module 05: Trends In Food Consumption And Mental Health
  • Module 06: Stress Can Make You Fat
  • Module 07: Disorders Of Mood And Behaviour

➽ Course 02: Nutrition: 60+ Foods For Health, Fitness & Dieting

  • Introduction
  • The Basics Of A Healthy Diet
  • Superfood Vegetables
  • Superfood Grains
  • Superfood Beans & Legumes
  • Superfood Fruits
  • Superfood Berries
  • Superfood Nuts & Seeds
  • Superfood Meat, Poultry & Eggs
  • Superfood Fish & Seafood
  • Miscellaneous
  • The Right Foods For Specific Health Goals
  • Superfoods For Special Diets

➽ Course 03: Nutrition and Hydration

  • Module 01: Introduction To Nutrition
  • Module 02: Nutrients
  • Module 03: Malnutrition
  • Module 04: Nutritional Support
  • Module 05: Hydration
  • Module 06: Dehydration
  • Module 07: Need Of Water

➽ Course 04: Dietetics, Health and Fitness

  • Introduction
  • Protein Supplements
  • Amino Acid Supplements
  • Testosterone & Libido Enhancer
  • Supplements For General Health & Fitness
  • Vitamin & Mineral Supplements

Who is this course for?

Mental Health Care Through Diet and Nutrition

Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for:

  • Mental Health Practitioners
  • Nutritional Therapists
  • Fitness Instructors with a focus on mental health
  • Holistic Wellness Coaches

Requirements

You will not need any prior background or expertise to enrol in this bundle.

Career path

After completing this bundle, you are to start your career or begin the next phase of your career.

  • Mental Health Nutritionist
  • Dietary Counsellor for Mental Well-being
  • Holistic Mental Health Coach
  • Nutritional Therapist

Questions and answers

Currently there are no Q&As for this course. Be the first to ask a question.

Certificates

CPD Accredited Digital Certificate

Digital certificate - Included

Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free.

CPD Accredited Hard Copy Certificate

Hard copy certificate - £29.99

Please note that International students have to pay an additional £10 as a shipment fee.

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FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.