Healing Foods With Ayurveda Cooking
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Summary
- Certificate of completion - Free
- Tutor is available to students
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Overview
This course includes lifetime access so you can complete the course at your own speed.
By taking this course today, you will discover the basics of working with Ayurveda herbs and spices. Included in this course are recipes with full video instructions so that you will enjoy the simplicity of working with recipes that include the use of spices and herbs often found in the meals of India and from Ayurveda dietary and healing practices.
Benefits of taking this course include:
- Unlimited and lifetime access to the course
- Learn the course at your own pace
- Course can be accessed on any platform
- 24/7 Customer support
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Description
This course is for anyone who wants to discover the basics of working with Ayurveda herbs and spices.
Students DO NOT need to be an Ayurveda practitioner or go into the complexities of Ayurveda practice to enjoy this course.
This course was developed so that everyday people could begin to enjoy the simplicity of working with recipes that include the use of spices and herbs often found in the meals of India and from Ayurveda dietary and healing practices.
The following recipes and video instruction are included in the course:
- Fire up your digestion with a delicious morning tea called Agni Tea. This tea has made a huge difference in people's digestive abilities.
- Discover Ghee for cooking.
- Kitcheri, a most delicious Mung Dahl porridge that is the staple in India. It is easy to make, affordable and oh so healthy.
- Coconut, Cilantro, Ginger Chutney: cooked and raw versions. These chutneys are fantastic as a condiment to every meal.
- Green Beans Subji: We used green beans to make this dish that you could make with any vegetable. So simple and flavorful!
- Raita – Another delicious version using the herbs with Asparagus
- Coconut Millet with spices and herbs
This Healing Foods With Ayurveda Cooking course will cover the following topics:
Topic 1 - Introduction To Healing Foods
- What Is Ayurvedic Food?
- About Ayurvedic Cooking
- 4 Essentials
Topic 2 - Healing Ayurveda Foods
- The Flavors Of Herbs & Spices
- Ogni: Healing Digestive Tea
Topic 3 - All About Kitcheri & Ghee
- About Kitcheree
- Using Ghee For Ayurvedic Cooking
- Kitcheree: Healing Lunch Or Dinner
- Kitcheri Recipe With Raw Chutney
Topic 4 - More Veggie Dishes With Ayurvedic Herbs
- Using Coconut Oil
- Chutney
- Chutney Recipes (Raw & Cooked)
- Cucumber Raita
- Cucumber Raita Recipe
- Subji: A Delicious Veggie Dish
- Subji Recipe with Green Beans
- Coconut Millet with Coconut Milk
- Coconut Millet Recipe
Topic 5 - Conclusion and Recap
- Ending Thoughts
Who is this course for?
This course is designed for anyone who is interested in learning how to make healing foods with Ayurveda cooking.
Requirements
No prior knowledge is required to take this course.
Questions and answers
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Certificates
Certificate of completion
Digital certificate - Included
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Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.