Health, Exercise, Diet and Fitness (Level 3) Diploma
Open Learning College
Distance Learning Course, featuring tutor support and AI assistance, available online or as a study pack option.
- Online
- 100 hours · Self-paced
- Certificate(s) included
- Tutor support
...Continuum What is fitness? Health benefits of taking part in regular exercise Ten reasons to get more active Health related components of fitness Skill related components of fitness Comparison of health and skill related fitness Module 2: Understanding the components of Fitness and how to
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