Diet & Nutrition
Vizual Coaching
Summary
Overview
- 1 Years unlimited access
- 24 hour support available
- Certificate awarded upon completion to show employers your new skills!
Description
Improve your knowledge of nutrition and weight management with this in depth course. As well as providing a grounding in the core principles of the subject, this course is perfect for those considering a career as a nutritionist or fitness expert and is a useful tool to progress to more advanced learning. The course is written by a health and fitness professional, and a personal trainer, and will give students a sound understanding of good nutrition and how to balance this with an active lifestyle.
Anyone who wants to improve their general health and well-being will benefit by taking this course. The obesity epidemic has increased the demand for professionals in health, nutrition and fitness, and this course could be your first step on the road to a new career.
KEY LEARNING POINTS
By taking this course you will add to what you already know, gain a better understanding of a healthy diet, nutrition and lifestyle, and then perhaps take your knowledge even further and progress to a career as a nutritionist or health and fitness professional.
This course focuses on:
- An introduction to nutrition and weight management - Learn the basics of nutrition and how eating well impacts on health and weight, plus the importance of balancing energy intake and expenditure.
- Food digestion, vitamins and minerals - Learn how food is digested and processed by the body, and how it absorbs macro and micro nutrients including vitamins and minerals.
- Making sense of food labels - Learn how to read food labels and what they mean
- The effects of obesity - An in depth look at the obesity, one of the most dangerous health risks we face today, and its effect on the population, as well as an exploration of the role of exercise in weight management.
Who is this course for?
Personal Trainers and gym instructors.
Anyone who would like to improve their knowledge and learn the basics of nutrition and weight management. Or perhaps looking at a career as a nutritionist or health and fitness professional.
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Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.